| May 2024 |
| Sun 19th: |
426 *
|
27%
|
fat: 25.01g |
| |
protein: 21.01g |
| |
carbs: 25.91g |
|
-
|
-
|
| Wed 8th: |
997 *
|
62%
|
fat: 41.95g |
| |
protein: 72.28g |
| |
carbs: 82.69g |
|
-
|
-
|
| Tue 7th: |
989 *
|
62%
|
fat: 25.67g |
| |
protein: 62.68g |
| |
carbs: 121.96g |
|
-
|
-
|
| Sun 5th: |
115 *
|
7%
|
fat: 7.09g |
| |
protein: 0.57g |
| |
carbs: 10.19g |
|
-
|
-
|
| Sat 4th: |
240 *
|
15%
|
fat: 7.85g |
| |
protein: 6.67g |
| |
carbs: 34.33g |
|
-
|
-
|
| Fri 3rd: |
198 *
|
12%
|
fat: 3.91g |
| |
protein: 18.85g |
| |
carbs: 20.15g |
|
-
|
-
|
| Thu 2nd: |
410 *
|
26%
|
fat: 8.50g |
| |
protein: 39.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
45 *
|
3%
|
fat: 4.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 22nd: |
145 *
|
9%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Thu 18th: |
1099 *
|
69%
|
fat: 45.07g |
| |
protein: 57.61g |
| |
carbs: 122.94g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
856 *
|
53%
|
fat: 12.86g |
| |
protein: 67.93g |
| |
carbs: 116.87g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
1161 *
|
72%
|
fat: 59.29g |
| |
protein: 42.38g |
| |
carbs: 120.07g |
|
-
|
-
|
| Thu 9th: |
746 *
|
47%
|
fat: 32.96g |
| |
protein: 41.63g |
| |
carbs: 73.67g |
|
-
|
-
|
| Wed 8th: |
822 *
|
51%
|
fat: 38.75g |
| |
protein: 43.79g |
| |
carbs: 75.02g |
|
-
|
-
|
| Tue 7th: |
600 *
|
37%
|
fat: 12.36g |
| |
protein: 55.55g |
| |
carbs: 72.28g |
|
-
|
-
|
| Sun 5th: |
919 *
|
57%
|
fat: 15.89g |
| |
protein: 18.65g |
| |
carbs: 185.84g |
|
-
|
-
|
| Fri 3rd: |
635 *
|
40%
|
fat: 16.95g |
| |
protein: 47.12g |
| |
carbs: 81.28g |
|
-
|
-
|
| Thu 2nd: |
407 *
|
25%
|
fat: 13.32g |
| |
protein: 16.55g |
| |
carbs: 57.91g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
232 *
|
14%
|
fat: 6.05g |
| |
protein: 30.28g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
968 *
|
60%
|
fat: 56.00g |
| |
protein: 32.00g |
| |
carbs: 83.00g |
|
-
|
-
|
