| May 2022 |
| Sat 21st: |
631 *
|
35%
|
fat: 33.61g |
| |
protein: 25.40g |
| |
carbs: 56.90g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
609 *
|
34%
|
fat: 23.07g |
| |
protein: 40.05g |
| |
carbs: 57.08g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
277 *
|
15%
|
fat: 8.72g |
| |
protein: 11.56g |
| |
carbs: 40.08g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
565 *
|
31%
|
fat: 32.05g |
| |
protein: 20.90g |
| |
carbs: 52.99g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
789 *
|
44%
|
fat: 27.93g |
| |
protein: 39.66g |
| |
carbs: 96.81g |
|
-
|
-
|
| Sun 14th: |
992 *
|
55%
|
fat: 24.73g |
| |
protein: 53.86g |
| |
carbs: 143.02g |
|
-
|
-
|
| Fri 12th: |
739 *
|
41%
|
fat: 35.28g |
| |
protein: 28.14g |
| |
carbs: 74.43g |
|
-
|
-
|
| Thu 11th: |
356 *
|
20%
|
fat: 17.75g |
| |
protein: 16.53g |
| |
carbs: 32.46g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
716 *
|
40%
|
fat: 28.54g |
| |
protein: 28.87g |
| |
carbs: 90.01g |
|
-
|
-
|
| Sun 21st: |
375 *
|
21%
|
fat: 19.16g |
| |
protein: 18.28g |
| |
carbs: 32.32g |
|
-
|
-
|
| Sat 20th: |
249 *
|
14%
|
fat: 18.68g |
| |
protein: 15.52g |
| |
carbs: 6.38g |
|
-
|
-
|
| Tue 16th: |
732 *
|
41%
|
fat: 35.05g |
| |
protein: 32.16g |
| |
carbs: 72.05g |
|
-
|
-
|
| Mon 15th: |
661 *
|
37%
|
fat: 33.39g |
| |
protein: 29.97g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sun 14th: |
772 *
|
43%
|
fat: 35.23g |
| |
protein: 23.17g |
| |
carbs: 93.95g |
|
-
|
-
|
| Tue 9th: |
441 *
|
24%
|
fat: 23.25g |
| |
protein: 17.29g |
| |
carbs: 44.55g |
|
-
|
-
|
| Mon 8th: |
439 *
|
24%
|
fat: 18.65g |
| |
protein: 15.15g |
| |
carbs: 56.05g |
|
-
|
-
|
| Fri 5th: |
344 *
|
19%
|
fat: 12.64g |
| |
protein: 38.84g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 3rd: |
447 *
|
25%
|
fat: 23.60g |
| |
protein: 24.71g |
| |
carbs: 34.53g |
|
-
|
-
|
| Mon 1st: |
515 *
|
29%
|
fat: 21.92g |
| |
protein: 21.68g |
| |
carbs: 61.77g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
406 *
|
23%
|
fat: 12.70g |
| |
protein: 28.34g |
| |
carbs: 42.62g |
|
-
|
-
|
