| April 2023 |
| Mon 10th: |
1471 *
|
87%
|
fat: 50.82g |
| |
protein: 66.78g |
| |
carbs: 179.00g |
|
-
|
-
|
| Sun 2nd: |
1538 *
|
90%
|
fat: 78.94g |
| |
protein: 52.37g |
| |
carbs: 138.96g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
1544 *
|
91%
|
fat: 31.49g |
| |
protein: 68.85g |
| |
carbs: 246.00g |
|
-
|
-
|
| Mon 8th: |
1063 *
|
63%
|
fat: 32.86g |
| |
protein: 23.11g |
| |
carbs: 172.20g |
|
-
|
-
|
| Fri 5th: |
2235 *
|
131%
|
fat: 93.35g |
| |
protein: 104.32g |
| |
carbs: 240.86g |
|
-
|
-
|
| Thu 4th: |
1897 *
|
112%
|
fat: 75.59g |
| |
protein: 59.76g |
| |
carbs: 248.64g |
|
-
|
-
|
| Wed 3rd: |
1841 *
|
108%
|
fat: 75.16g |
| |
protein: 64.22g |
| |
carbs: 224.27g |
|
-
|
-
|
| Tue 2nd: |
1390 *
|
82%
|
fat: 54.94g |
| |
protein: 69.12g |
| |
carbs: 156.54g |
|
-
|
-
|
| Mon 1st: |
1811 *
|
107%
|
fat: 71.42g |
| |
protein: 75.12g |
| |
carbs: 217.20g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1501 *
|
88%
|
fat: 56.54g |
| |
protein: 68.32g |
| |
carbs: 181.92g |
|
-
|
-
|
| Wed 27th: |
1127 *
|
66%
|
fat: 52.27g |
| |
protein: 28.85g |
| |
carbs: 142.29g |
|
-
|
-
|
| Mon 25th: |
431 *
|
25%
|
fat: 22.29g |
| |
protein: 28.62g |
| |
carbs: 29.57g |
|
-
|
-
|
| Fri 22nd: |
1790 *
|
105%
|
fat: 66.56g |
| |
protein: 103.75g |
| |
carbs: 198.47g |
|
-
|
-
|
| Thu 21st: |
1015 *
|
60%
|
fat: 57.34g |
| |
protein: 28.79g |
| |
carbs: 101.61g |
|
-
|
-
|
| Tue 19th: |
786 *
|
46%
|
fat: 47.18g |
| |
protein: 30.61g |
| |
carbs: 62.15g |
|
-
|
-
|
| Mon 18th: |
2027 *
|
119%
|
fat: 87.68g |
| |
protein: 110.09g |
| |
carbs: 188.26g |
|
-
|
-
|
| Sun 17th: |
1398 *
|
82%
|
fat: 62.46g |
| |
protein: 75.44g |
| |
carbs: 133.91g |
|
-
|
-
|
| Sat 16th: |
1363 *
|
80%
|
fat: 29.47g |
| |
protein: 96.78g |
| |
carbs: 183.51g |
|
-
|
-
|
| Fri 15th: |
1275 *
|
75%
|
fat: 56.91g |
| |
protein: 33.19g |
| |
carbs: 166.10g |
|
-
|
-
|
| Thu 14th: |
527 *
|
31%
|
fat: 18.06g |
| |
protein: 27.54g |
| |
carbs: 61.19g |
|
-
|
-
|
