| October 2023 |
| Thu 19th: |
1030 *
|
98%
|
fat: 36.57g |
| |
protein: 43.22g |
| |
carbs: 136.05g |
|
1442*
|
 412
|
| October 2022 |
| Thu 27th: |
819 *
|
78%
|
fat: 33.51g |
| |
protein: 21.26g |
| |
carbs: 108.18g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
192 *
|
16%
|
fat: 10.30g |
| |
protein: 2.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1317 *
|
110%
|
fat: 63.43g |
| |
protein: 114.91g |
| |
carbs: 66.24g |
|
-
|
-
|
| Thu 28th: |
976 *
|
81%
|
fat: 24.61g |
| |
protein: 32.86g |
| |
carbs: 158.56g |
|
-
|
-
|
| Tue 26th: |
857 *
|
71%
|
fat: 26.92g |
| |
protein: 16.97g |
| |
carbs: 139.81g |
|
-
|
-
|
| Thu 14th: |
969 *
|
81%
|
fat: 14.79g |
| |
protein: 46.63g |
| |
carbs: 163.83g |
|
1284*
|
315
|
| Wed 13th: |
1157 *
|
96%
|
fat: 50.47g |
| |
protein: 70.71g |
| |
carbs: 96.16g |
|
1394*
|
237
|
| October 2021 |
| Sat 30th: |
412 *
|
29%
|
fat: 7.84g |
| |
protein: 13.22g |
| |
carbs: 87.50g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1066 *
|
76%
|
fat: 53.11g |
| |
protein: 26.79g |
| |
carbs: 125.53g |
|
-
|
-
|
| Thu 17th: |
807 *
|
58%
|
fat: 23.05g |
| |
protein: 67.02g |
| |
carbs: 86.18g |
|
-
|
-
|
| Wed 16th: |
374 *
|
27%
|
fat: 16.02g |
| |
protein: 29.53g |
| |
carbs: 33.59g |
|
-
|
-
|
| Wed 9th: |
229 *
|
16%
|
fat: 1.81g |
| |
protein: 7.15g |
| |
carbs: 44.08g |
|
-
|
-
|
| Mon 7th: |
736 *
|
53%
|
fat: 19.53g |
| |
protein: 33.79g |
| |
carbs: 106.60g |
|
1382*
|
646
|
| May 2021 |
| Tue 25th: |
1993 *
|
142%
|
fat: 50.62g |
| |
protein: 131.23g |
| |
carbs: 264.00g |
|
1950*
|
 43
|
| April 2021 |
| Mon 5th: |
215 *
|
20%
|
fat: 2.90g |
| |
protein: 2.30g |
| |
carbs: 47.90g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
614 *
|
56%
|
fat: 16.54g |
| |
protein: 18.10g |
| |
carbs: 101.01g |
|
-
|
-
|
| Tue 16th: |
429 *
|
39%
|
fat: 12.54g |
| |
protein: 11.47g |
| |
carbs: 68.40g |
|
-
|
-
|
| Mon 15th: |
628 *
|
57%
|
fat: 27.53g |
| |
protein: 12.01g |
| |
carbs: 86.04g |
|
-
|
-
|
| Sun 14th: |
792 *
|
72%
|
fat: 26.68g |
| |
protein: 14.10g |
| |
carbs: 127.49g |
|
-
|
-
|
