| December 2020 |
| Fri 25th: |
550
|
28%
|
fat: 36.59g |
| |
protein: 36.02g |
| |
carbs: 18.91g |
|
-
|
-
|
| Thu 24th: |
1403
|
70%
|
fat: 73.70g |
| |
protein: 85.30g |
| |
carbs: 98.15g |
|
-
|
-
|
| Wed 23rd: |
1431
|
72%
|
fat: 83.12g |
| |
protein: 92.16g |
| |
carbs: 72.08g |
|
-
|
-
|
| October 2018 |
| Fri 26th: |
160 *
|
8%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 25th: |
1624 *
|
81%
|
fat: 124.01g |
| |
protein: 122.27g |
| |
carbs: 4.16g |
|
-
|
-
|
| Wed 24th: |
440 *
|
22%
|
fat: 32.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
1343
|
67%
|
fat: 96.06g |
| |
protein: 84.98g |
| |
carbs: 36.83g |
|
-
|
-
|
| Mon 22nd: |
1803 *
|
90%
|
fat: 60.17g |
| |
protein: 82.02g |
| |
carbs: 248.35g |
|
-
|
-
|
| Sun 21st: |
1911
|
96%
|
fat: 71.23g |
| |
protein: 98.16g |
| |
carbs: 230.47g |
|
-
|
-
|
| Sat 20th: |
1102
|
55%
|
fat: 42.27g |
| |
protein: 51.83g |
| |
carbs: 140.98g |
|
-
|
-
|
| Fri 19th: |
1744
|
87%
|
fat: 79.79g |
| |
protein: 71.38g |
| |
carbs: 202.19g |
|
3139*
|
 1395
|
| Thu 18th: |
1600 *
|
80%
|
fat: 34.78g |
| |
protein: 82.07g |
| |
carbs: 248.68g |
|
2416*
|
816
|
| Wed 17th: |
1606
|
100%
|
fat: 41.28g |
| |
protein: 69.41g |
| |
carbs: 254.23g |
|
-
|
-
|
