| June 2024 |
| Thu 20th: |
1226 *
|
68%
|
fat: 45.79g |
| |
protein: 90.66g |
| |
carbs: 117.62g |
|
-
|
-
|
| Wed 19th: |
1365 *
|
76%
|
fat: 49.73g |
| |
protein: 118.46g |
| |
carbs: 87.46g |
|
-
|
-
|
| Tue 18th: |
1485 *
|
82%
|
fat: 56.26g |
| |
protein: 126.52g |
| |
carbs: 90.01g |
|
-
|
-
|
| Mon 17th: |
1249 *
|
69%
|
fat: 46.29g |
| |
protein: 84.53g |
| |
carbs: 112.02g |
|
-
|
-
|
| Sun 16th: |
967 *
|
54%
|
fat: 35.40g |
| |
protein: 60.86g |
| |
carbs: 103.95g |
|
-
|
-
|
| Sat 15th: |
1288 *
|
72%
|
fat: 47.58g |
| |
protein: 105.21g |
| |
carbs: 99.36g |
|
-
|
-
|
| Fri 14th: |
1349 *
|
75%
|
fat: 50.32g |
| |
protein: 96.67g |
| |
carbs: 117.20g |
|
-
|
-
|
| Thu 13th: |
1169 *
|
65%
|
fat: 54.66g |
| |
protein: 93.55g |
| |
carbs: 78.96g |
|
-
|
-
|
| Wed 12th: |
1408 *
|
78%
|
fat: 48.91g |
| |
protein: 97.84g |
| |
carbs: 137.46g |
|
-
|
-
|
| Tue 11th: |
1361 *
|
76%
|
fat: 52.08g |
| |
protein: 111.36g |
| |
carbs: 122.13g |
|
-
|
-
|
| Mon 10th: |
997 *
|
55%
|
fat: 26.94g |
| |
protein: 35.81g |
| |
carbs: 159.40g |
|
-
|
-
|
| Sun 9th: |
1210 *
|
67%
|
fat: 40.64g |
| |
protein: 81.71g |
| |
carbs: 132.88g |
|
-
|
-
|
| Sat 8th: |
1071 *
|
60%
|
fat: 39.77g |
| |
protein: 57.13g |
| |
carbs: 120.10g |
|
-
|
-
|
| Fri 7th: |
1179 *
|
66%
|
fat: 40.58g |
| |
protein: 47.92g |
| |
carbs: 144.17g |
|
-
|
-
|
| Thu 6th: |
1086 *
|
60%
|
fat: 22.60g |
| |
protein: 88.57g |
| |
carbs: 123.35g |
|
-
|
-
|
| Wed 5th: |
896 *
|
50%
|
fat: 32.82g |
| |
protein: 73.54g |
| |
carbs: 72.51g |
|
-
|
-
|
| Tue 4th: |
1097 *
|
61%
|
fat: 42.16g |
| |
protein: 71.03g |
| |
carbs: 115.21g |
|
-
|
-
|
| Mon 3rd: |
868 *
|
48%
|
fat: 35.12g |
| |
protein: 58.72g |
| |
carbs: 87.77g |
|
-
|
-
|
| Sun 2nd: |
1068 *
|
59%
|
fat: 32.72g |
| |
protein: 94.97g |
| |
carbs: 104.81g |
|
-
|
-
|
| Sat 1st: |
1311 *
|
73%
|
fat: 57.78g |
| |
protein: 127.88g |
| |
carbs: 73.82g |
|
-
|
-
|
