| July 2021 |
| Wed 28th: |
183 *
|
8%
|
fat: 11.56g |
| |
protein: 14.23g |
| |
carbs: 4.45g |
|
-
|
-
|
| Tue 27th: |
2432 *
|
101%
|
fat: 161.76g |
| |
protein: 147.80g |
| |
carbs: 106.12g |
|
-
|
-
|
| Mon 26th: |
2314 *
|
96%
|
fat: 109.26g |
| |
protein: 161.87g |
| |
carbs: 137.66g |
|
-
|
-
|
| Sun 25th: |
1474 *
|
61%
|
fat: 55.66g |
| |
protein: 184.89g |
| |
carbs: 56.51g |
|
-
|
-
|
| Sat 24th: |
1826 *
|
76%
|
fat: 102.96g |
| |
protein: 126.36g |
| |
carbs: 93.59g |
|
-
|
-
|
| Fri 23rd: |
1232 *
|
51%
|
fat: 48.62g |
| |
protein: 165.45g |
| |
carbs: 25.53g |
|
-
|
-
|
| Thu 22nd: |
1521 *
|
63%
|
fat: 104.87g |
| |
protein: 81.35g |
| |
carbs: 62.23g |
|
2434*
|
 913
|
| Wed 21st: |
-
|
-
|
|
2071*
|
-
|
| October 2018 |
| Thu 25th: |
661 *
|
29%
|
fat: 32.51g |
| |
protein: 29.51g |
| |
carbs: 63.80g |
|
-
|
-
|
| Wed 24th: |
1004 *
|
44%
|
fat: 40.73g |
| |
protein: 43.33g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 23rd: |
837 *
|
36%
|
fat: 12.49g |
| |
protein: 51.95g |
| |
carbs: 132.85g |
|
-
|
-
|
| Mon 22nd: |
785 *
|
34%
|
fat: 15.55g |
| |
protein: 48.20g |
| |
carbs: 116.11g |
|
-
|
-
|
| Sat 20th: |
867 *
|
38%
|
fat: 38.87g |
| |
protein: 73.62g |
| |
carbs: 56.36g |
|
-
|
-
|
| Fri 19th: |
592 *
|
26%
|
fat: 12.01g |
| |
protein: 45.30g |
| |
carbs: 78.58g |
|
-
|
-
|
| Thu 18th: |
971 *
|
42%
|
fat: 27.63g |
| |
protein: 60.36g |
| |
carbs: 123.26g |
|
-
|
-
|
| Wed 17th: |
568 *
|
25%
|
fat: 14.89g |
| |
protein: 48.06g |
| |
carbs: 62.16g |
|
-
|
-
|
| Tue 16th: |
568 *
|
25%
|
fat: 14.89g |
| |
protein: 48.06g |
| |
carbs: 62.16g |
|
-
|
-
|
| Mon 15th: |
582 *
|
25%
|
fat: 16.91g |
| |
protein: 48.66g |
| |
carbs: 59.92g |
|
2525*
|
1943
|
| Sun 14th: |
667 *
|
29%
|
fat: 24.50g |
| |
protein: 53.52g |
| |
carbs: 59.63g |
|
2964*
|
2297
|
| Sat 13th: |
666 *
|
29%
|
fat: 20.29g |
| |
protein: 31.30g |
| |
carbs: 98.29g |
|
-
|
-
|
