| January 2020 |
| Sat 11th: |
267 *
|
17%
|
fat: 1.02g |
| |
protein: 3.42g |
| |
carbs: 67.89g |
|
1392*
|
 1125
|
| January 2019 |
| Tue 15th: |
135 *
|
8%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
1348*
|
1213
|
| Wed 9th: |
-
|
-
|
|
1348*
|
-
|
| Sat 5th: |
245 *
|
15%
|
fat: 1.88g |
| |
protein: 26.39g |
| |
carbs: 31.84g |
|
1348*
|
1103
|
| Thu 3rd: |
-
|
-
|
|
1348*
|
-
|
| Wed 2nd: |
413 *
|
26%
|
fat: 10.91g |
| |
protein: 17.21g |
| |
carbs: 63.76g |
|
1348*
|
935
|
| Tue 1st: |
525 *
|
33%
|
fat: 21.39g |
| |
protein: 32.37g |
| |
carbs: 51.71g |
|
1348*
|
823
|
| December 2018 |
| Sun 30th: |
360 *
|
22%
|
fat: 14.00g |
| |
protein: 25.00g |
| |
carbs: 34.00g |
|
1348*
|
988
|
| Sat 29th: |
389 *
|
24%
|
fat: 6.90g |
| |
protein: 16.89g |
| |
carbs: 66.27g |
|
1348*
|
959
|
| Fri 28th: |
310 *
|
19%
|
fat: 20.40g |
| |
protein: 16.03g |
| |
carbs: 14.90g |
|
1348*
|
1038
|
| Thu 27th: |
-
|
-
|
|
1348*
|
-
|
| Wed 19th: |
-
|
-
|
|
1348*
|
-
|
| Sun 16th: |
202 *
|
13%
|
fat: 6.58g |
| |
protein: 11.18g |
| |
carbs: 24.62g |
|
1348*
|
1146
|
| Sat 15th: |
-
|
-
|
|
1348*
|
-
|
| Fri 14th: |
-
|
-
|
|
1348*
|
-
|
| Thu 13th: |
202 *
|
13%
|
fat: 6.58g |
| |
protein: 11.18g |
| |
carbs: 24.62g |
|
1348*
|
1146
|
| Wed 12th: |
213 *
|
13%
|
fat: 16.00g |
| |
protein: 12.48g |
| |
carbs: 1.85g |
|
1348*
|
1135
|
| Tue 11th: |
202 *
|
13%
|
fat: 6.58g |
| |
protein: 11.18g |
| |
carbs: 24.62g |
|
1348*
|
1146
|
| Mon 10th: |
-
|
-
|
|
1348*
|
-
|
| Sun 9th: |
202 *
|
13%
|
fat: 6.58g |
| |
protein: 11.18g |
| |
carbs: 24.62g |
|
1348*
|
1146
|
