| October 2019 |
| Fri 11th: |
434 *
|
26%
|
fat: 11.00g |
| |
protein: 7.58g |
| |
carbs: 75.74g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1926 *
|
113%
|
fat: 100.16g |
| |
protein: 79.57g |
| |
carbs: 162.23g |
|
-
|
-
|
| Wed 26th: |
1697 *
|
100%
|
fat: 90.48g |
| |
protein: 61.98g |
| |
carbs: 171.38g |
|
-
|
-
|
| Tue 25th: |
1620 *
|
95%
|
fat: 78.59g |
| |
protein: 74.32g |
| |
carbs: 166.75g |
|
-
|
-
|
| Mon 24th: |
1709 *
|
101%
|
fat: 76.46g |
| |
protein: 92.62g |
| |
carbs: 175.10g |
|
-
|
-
|
| Sun 23rd: |
1669 *
|
98%
|
fat: 79.34g |
| |
protein: 95.48g |
| |
carbs: 158.90g |
|
-
|
-
|
| Sat 22nd: |
1673 *
|
98%
|
fat: 55.40g |
| |
protein: 90.83g |
| |
carbs: 209.60g |
|
-
|
-
|
| Fri 21st: |
2094 *
|
123%
|
fat: 121.05g |
| |
protein: 105.45g |
| |
carbs: 101.83g |
|
-
|
-
|
| Thu 20th: |
1698 *
|
100%
|
fat: 70.78g |
| |
protein: 95.99g |
| |
carbs: 169.99g |
|
-
|
-
|
| Wed 19th: |
1680 *
|
99%
|
fat: 53.88g |
| |
protein: 86.45g |
| |
carbs: 215.20g |
|
-
|
-
|
| Tue 18th: |
1662 *
|
98%
|
fat: 64.78g |
| |
protein: 109.50g |
| |
carbs: 168.43g |
|
-
|
-
|
| Mon 17th: |
1574 *
|
98%
|
fat: 50.42g |
| |
protein: 115.56g |
| |
carbs: 166.78g |
|
-
|
-
|
| Sun 16th: |
1525 *
|
95%
|
fat: 59.51g |
| |
protein: 91.17g |
| |
carbs: 150.90g |
|
-
|
-
|
| Sat 15th: |
1598 *
|
100%
|
fat: 70.26g |
| |
protein: 123.43g |
| |
carbs: 120.49g |
|
-
|
-
|
| Tue 11th: |
1614 *
|
101%
|
fat: 43.05g |
| |
protein: 107.90g |
| |
carbs: 205.70g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
2230 *
|
139%
|
fat: 117.09g |
| |
protein: 112.47g |
| |
carbs: 153.48g |
|
-
|
-
|
| Thu 30th: |
1893 *
|
118%
|
fat: 57.25g |
| |
protein: 52.43g |
| |
carbs: 292.43g |
|
-
|
-
|
| Wed 29th: |
1573 *
|
98%
|
fat: 64.71g |
| |
protein: 72.12g |
| |
carbs: 173.13g |
|
-
|
-
|
| Fri 24th: |
2374 *
|
148%
|
fat: 73.58g |
| |
protein: 120.70g |
| |
carbs: 300.63g |
|
-
|
-
|
| Thu 23rd: |
1598 *
|
100%
|
fat: 86.43g |
| |
protein: 89.61g |
| |
carbs: 115.41g |
|
-
|
-
|
