anitafasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Thu 3rd: 370 * 21%
fat: 7.73g
|
protein: 8.98g
|
carbs: 55.50g
- -
August 2021
Wed 4th: 38 * 2%
fat: 0.14g
|
protein: 0.59g
|
carbs: 9.52g
- -
February 2021
Fri 5th: 534 * 30%
fat: 13.83g
|
protein: 22.06g
|
carbs: 82.56g
- -
December 2020
Thu 3rd: 180 * 26%
fat: 2.50g
|
protein: 6.00g
|
carbs: 33.00g
- -
November 2020
Mon 9th: 90 * 13%
fat: 3.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
March 2020
Tue 17th: 630 * 90%
fat: 16.00g
|
protein: 14.00g
|
carbs: 107.00g
- -
January 2020
Thu 30th: 468 * 67%
fat: 16.14g
|
protein: 33.89g
|
carbs: 44.78g
- -
Fri 10th: 478 * 68%
fat: 22.43g
|
protein: 20.17g
|
carbs: 48.33g
- -
October 2019
Thu 24th: 391 * 56%
fat: 15.10g
|
protein: 17.16g
|
carbs: 44.92g
- -
Sun 20th: 698 * 100%
fat: 14.64g
|
protein: 32.82g
|
carbs: 110.77g
- -
Sat 19th: 681 * 97%
fat: 15.52g
|
protein: 18.52g
|
carbs: 118.26g
- -
September 2019
Sun 15th: 674 * 96%
fat: 41.57g
|
protein: 55.54g
|
carbs: 17.82g
- -
Wed 11th: 798 * 114%
fat: 38.93g
|
protein: 60.59g
|
carbs: 55.89g
- -
Tue 10th: 840 * 120%
fat: 30.00g
|
protein: 26.00g
|
carbs: 119.00g
- -
Mon 9th: 1169 * 167%
fat: 61.77g
|
protein: 43.17g
|
carbs: 109.83g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.