| February 2022 |
| Wed 9th: |
1182 *
|
51%
|
fat: 61.78g |
| |
protein: 35.58g |
| |
carbs: 123.46g |
|
-
|
-
|
| Mon 7th: |
2308
|
100%
|
fat: 83.43g |
| |
protein: 86.80g |
| |
carbs: 302.79g |
|
3005*
|
 697
|
| Sat 5th: |
806 *
|
35%
|
fat: 13.83g |
| |
protein: 27.82g |
| |
carbs: 150.79g |
|
3068*
|
2262
|
| December 2018 |
| Sat 22nd: |
-
|
-
|
|
3099*
|
-
|
| Sun 16th: |
-
|
-
|
|
2512*
|
-
|
| Sun 9th: |
630 *
|
27%
|
fat: 0.00g |
| |
protein: 0.52g |
| |
carbs: 19.50g |
|
2754*
|
2124
|
| Wed 5th: |
-
|
-
|
|
2882*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2886*
|
-
|
| November 2018 |
| Sun 25th: |
1953 *
|
85%
|
fat: 72.72g |
| |
protein: 58.60g |
| |
carbs: 271.60g |
|
3449*
|
1496
|
| Sat 24th: |
1756 *
|
76%
|
fat: 73.90g |
| |
protein: 65.12g |
| |
carbs: 190.57g |
|
2878*
|
1122
|
| Wed 21st: |
-
|
-
|
|
2798*
|
-
|
| Thu 15th: |
-
|
-
|
|
2845*
|
-
|
| Mon 12th: |
-
|
-
|
|
3421*
|
-
|
| October 2018 |
| Mon 8th: |
425 *
|
18%
|
fat: 12.17g |
| |
protein: 12.63g |
| |
carbs: 69.12g |
|
-
|
-
|
| Tue 2nd: |
2228 *
|
97%
|
fat: 78.42g |
| |
protein: 87.62g |
| |
carbs: 303.19g |
|
2652*
|
424
|
| Mon 1st: |
2598
|
113%
|
fat: 90.91g |
| |
protein: 103.19g |
| |
carbs: 349.54g |
|
2851
|
253
|
| September 2018 |
| Sun 30th: |
2577 *
|
112%
|
fat: 115.16g |
| |
protein: 83.95g |
| |
carbs: 306.28g |
|
2371
|
 206
|
| Sat 29th: |
2052
|
89%
|
fat: 70.66g |
| |
protein: 105.81g |
| |
carbs: 250.45g |
|
2702
|
650
|
| Fri 28th: |
1677
|
73%
|
fat: 54.25g |
| |
protein: 109.48g |
| |
carbs: 194.50g |
|
2652*
|
975
|
| Thu 27th: |
2449
|
94%
|
fat: 95.77g |
| |
protein: 87.58g |
| |
carbs: 318.50g |
|
-
|
-
|
| Wed 26th: |
2262
|
87%
|
fat: 98.35g |
| |
protein: 90.61g |
| |
carbs: 265.48g |
|
2917*
|
655
|
| Tue 25th: |
2510
|
97%
|
fat: 102.48g |
| |
protein: 97.25g |
| |
carbs: 304.67g |
|
2838*
|
328
|
| Mon 24th: |
2471
|
95%
|
fat: 89.98g |
| |
protein: 96.32g |
| |
carbs: 324.57g |
|
2863
|
392
|
