| April 2024 |
| Mon 8th: |
869 *
|
48%
|
fat: 21.97g |
| |
protein: 25.66g |
| |
carbs: 127.61g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
834 *
|
46%
|
fat: 22.52g |
| |
protein: 88.39g |
| |
carbs: 59.96g |
|
-
|
-
|
| Fri 15th: |
905 *
|
50%
|
fat: 45.91g |
| |
protein: 61.37g |
| |
carbs: 57.89g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
1600 *
|
89%
|
fat: 60.79g |
| |
protein: 82.99g |
| |
carbs: 182.60g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
940 *
|
52%
|
fat: 33.29g |
| |
protein: 75.95g |
| |
carbs: 81.15g |
|
-
|
-
|
| Thu 18th: |
1411 *
|
78%
|
fat: 102.68g |
| |
protein: 84.84g |
| |
carbs: 35.54g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
991 *
|
55%
|
fat: 46.79g |
| |
protein: 73.80g |
| |
carbs: 49.92g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
202 *
|
11%
|
fat: 5.45g |
| |
protein: 31.90g |
| |
carbs: 5.53g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1144 *
|
64%
|
fat: 54.31g |
| |
protein: 36.47g |
| |
carbs: 112.92g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
920 *
|
51%
|
fat: 23.18g |
| |
protein: 57.68g |
| |
carbs: 110.15g |
|
-
|
-
|
| Tue 22nd: |
65 *
|
4%
|
fat: 3.32g |
| |
protein: 6.65g |
| |
carbs: 1.74g |
|
-
|
-
|
| Sat 12th: |
1292 *
|
72%
|
fat: 68.62g |
| |
protein: 58.15g |
| |
carbs: 110.06g |
|
-
|
-
|
| Fri 11th: |
766 *
|
43%
|
fat: 24.34g |
| |
protein: 38.54g |
| |
carbs: 95.08g |
|
-
|
-
|
| Wed 2nd: |
662 *
|
37%
|
fat: 25.67g |
| |
protein: 62.81g |
| |
carbs: 46.68g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
865 *
|
48%
|
fat: 33.03g |
| |
protein: 43.57g |
| |
carbs: 95.78g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
581 *
|
32%
|
fat: 26.09g |
| |
protein: 43.01g |
| |
carbs: 42.49g |
|
-
|
-
|
| Wed 29th: |
926 *
|
51%
|
fat: 25.75g |
| |
protein: 39.63g |
| |
carbs: 116.56g |
|
-
|
-
|
| Mon 27th: |
830 *
|
46%
|
fat: 56.15g |
| |
protein: 24.17g |
| |
carbs: 58.23g |
|
-
|
-
|
| Fri 10th: |
497 *
|
23%
|
fat: 15.09g |
| |
protein: 15.74g |
| |
carbs: 72.83g |
|
-
|
-
|
| Tue 7th: |
915 *
|
42%
|
fat: 36.10g |
| |
protein: 67.52g |
| |
carbs: 75.61g |
|
-
|
-
|
