one.pigott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 29th: - - 728* -
Thu 28th: - - 2484* -
Wed 27th: - - 2423* -
Tue 26th: - - 2125* -
Mon 25th: - - 2411* -
Sun 24th: - - 2206* -
July 2023
Mon 31st: 216 * 11%
fat: 8.80g
|
protein: 4.32g
|
carbs: 26.88g
- -
Fri 21st: 2590 * 130%
fat: 113.55g
|
protein: 123.90g
|
carbs: 182.47g
- -
Thu 20th: 1192 * 60%
fat: 48.89g
|
protein: 69.69g
|
carbs: 83.19g
- -
Wed 19th: 2287 * 114%
fat: 72.65g
|
protein: 101.87g
|
carbs: 192.30g
- -
Tue 18th: 1288 * 32%
fat: 34.18g
|
protein: 78.79g
|
carbs: 156.32g
- -
Mon 17th: 1992 * 50%
fat: 52.97g
|
protein: 63.09g
|
carbs: 204.98g
- -
June 2023
Sat 17th: - - 2501* -
Fri 16th: - - 2402* -
Thu 15th: - - 2409* -
Wed 14th: - - 2162* -
Tue 13th: - - 2395* -
Mon 12th: - - 2273* -
Sun 11th: - - 2127* -
Sat 10th: - - 2086* -
Fri 9th: - - 2527* -
Thu 8th: - - 2359* -
Wed 7th: - - 2241* -
Tue 6th: - - 2227* -
Mon 5th: - - 2418* -
Sun 4th: - - 2159* -

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