| July 2021 |
| Fri 2nd: |
635 *
|
32%
|
fat: 30.03g |
| |
protein: 31.36g |
| |
carbs: 58.69g |
|
-
|
-
|
| Thu 1st: |
2111 *
|
106%
|
fat: 64.66g |
| |
protein: 170.99g |
| |
carbs: 212.06g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2061 *
|
103%
|
fat: 68.30g |
| |
protein: 159.51g |
| |
carbs: 203.34g |
|
-
|
-
|
| Tue 29th: |
1810 *
|
90%
|
fat: 49.84g |
| |
protein: 108.00g |
| |
carbs: 231.81g |
|
-
|
-
|
| Mon 28th: |
1422 *
|
71%
|
fat: 55.12g |
| |
protein: 68.27g |
| |
carbs: 165.57g |
|
-
|
-
|
| Tue 8th: |
2043 *
|
102%
|
fat: 63.43g |
| |
protein: 115.18g |
| |
carbs: 247.88g |
|
-
|
-
|
| Wed 2nd: |
464 *
|
23%
|
fat: 19.51g |
| |
protein: 18.59g |
| |
carbs: 54.31g |
|
-
|
-
|
| Tue 1st: |
464 *
|
23%
|
fat: 19.51g |
| |
protein: 18.59g |
| |
carbs: 54.31g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
448 *
|
22%
|
fat: 17.16g |
| |
protein: 16.42g |
| |
carbs: 55.17g |
|
-
|
-
|
| Fri 28th: |
1639 *
|
82%
|
fat: 54.70g |
| |
protein: 75.56g |
| |
carbs: 214.37g |
|
-
|
-
|
| Thu 27th: |
1865 *
|
93%
|
fat: 70.35g |
| |
protein: 76.39g |
| |
carbs: 195.29g |
|
3143*
|
 1278
|
| Wed 26th: |
3304 *
|
165%
|
fat: 131.50g |
| |
protein: 155.32g |
| |
carbs: 375.72g |
|
-
|
-
|
| Tue 25th: |
2103 *
|
105%
|
fat: 73.50g |
| |
protein: 142.36g |
| |
carbs: 217.95g |
|
-
|
-
|
| Mon 24th: |
2169 *
|
108%
|
fat: 83.79g |
| |
protein: 116.80g |
| |
carbs: 230.77g |
|
-
|
-
|
| Sun 23rd: |
2527 *
|
126%
|
fat: 141.89g |
| |
protein: 123.25g |
| |
carbs: 188.82g |
|
3789*
|
1262
|
| Fri 21st: |
1842 *
|
92%
|
fat: 61.36g |
| |
protein: 85.43g |
| |
carbs: 233.83g |
|
-
|
-
|
| Thu 20th: |
1978 *
|
99%
|
fat: 59.02g |
| |
protein: 132.38g |
| |
carbs: 223.56g |
|
-
|
-
|
| Wed 19th: |
1972 *
|
99%
|
fat: 79.19g |
| |
protein: 106.21g |
| |
carbs: 203.35g |
|
-
|
-
|
| Tue 18th: |
931 *
|
47%
|
fat: 34.67g |
| |
protein: 47.75g |
| |
carbs: 105.61g |
|
-
|
-
|
| Mon 17th: |
2034 *
|
102%
|
fat: 64.28g |
| |
protein: 123.32g |
| |
carbs: 246.22g |
|
-
|
-
|
