| August 2024 |
| Tue 13th: |
637 *
|
49%
|
fat: 23.25g |
| |
protein: 41.22g |
| |
carbs: 66.33g |
|
-
|
-
|
| Mon 12th: |
470 *
|
36%
|
fat: 23.90g |
| |
protein: 45.72g |
| |
carbs: 17.69g |
|
-
|
-
|
| Sun 11th: |
399 *
|
31%
|
fat: 18.83g |
| |
protein: 23.84g |
| |
carbs: 32.72g |
|
-
|
-
|
| Sat 10th: |
1138 *
|
88%
|
fat: 37.79g |
| |
protein: 74.86g |
| |
carbs: 120.73g |
|
-
|
-
|
| Fri 9th: |
1161 *
|
89%
|
fat: 33.36g |
| |
protein: 83.38g |
| |
carbs: 126.30g |
|
-
|
-
|
| Thu 8th: |
1270 *
|
98%
|
fat: 43.13g |
| |
protein: 74.22g |
| |
carbs: 147.67g |
|
-
|
-
|
| Wed 7th: |
1243 *
|
96%
|
fat: 44.88g |
| |
protein: 68.33g |
| |
carbs: 139.96g |
|
-
|
-
|
| Tue 6th: |
824 *
|
63%
|
fat: 21.78g |
| |
protein: 72.80g |
| |
carbs: 88.11g |
|
-
|
-
|
| Thu 1st: |
511 *
|
39%
|
fat: 22.32g |
| |
protein: 34.75g |
| |
carbs: 41.95g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
80 *
|
6%
|
fat: 8.00g |
| |
protein: 0.80g |
| |
carbs: 2.96g |
|
-
|
-
|
| Sun 28th: |
331 *
|
25%
|
fat: 11.49g |
| |
protein: 15.60g |
| |
carbs: 43.82g |
|
-
|
-
|
| Sat 27th: |
319 *
|
25%
|
fat: 13.16g |
| |
protein: 15.39g |
| |
carbs: 34.65g |
|
-
|
-
|
| Fri 26th: |
1293 *
|
99%
|
fat: 36.40g |
| |
protein: 69.78g |
| |
carbs: 173.69g |
|
-
|
-
|
| Thu 25th: |
1112 *
|
86%
|
fat: 40.74g |
| |
protein: 52.31g |
| |
carbs: 129.65g |
|
-
|
-
|
| Wed 24th: |
1295 *
|
100%
|
fat: 32.47g |
| |
protein: 64.27g |
| |
carbs: 183.24g |
|
-
|
-
|
| Tue 23rd: |
1163 *
|
89%
|
fat: 35.50g |
| |
protein: 55.48g |
| |
carbs: 156.77g |
|
-
|
-
|
| Mon 22nd: |
1100 *
|
85%
|
fat: 20.17g |
| |
protein: 64.70g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sun 21st: |
1106 *
|
85%
|
fat: 42.20g |
| |
protein: 69.46g |
| |
carbs: 116.69g |
|
-
|
-
|
| Sat 20th: |
1065 *
|
82%
|
fat: 31.47g |
| |
protein: 61.46g |
| |
carbs: 138.87g |
|
-
|
-
|
| Fri 19th: |
1080 *
|
83%
|
fat: 33.46g |
| |
protein: 71.75g |
| |
carbs: 124.93g |
|
-
|
-
|
