| June 2024 |
| Wed 19th: |
812 *
|
35%
|
fat: 32.27g |
| |
protein: 14.28g |
| |
carbs: 125.28g |
|
-
|
-
|
| Tue 18th: |
1362 *
|
59%
|
fat: 54.30g |
| |
protein: 38.48g |
| |
carbs: 190.20g |
|
-
|
-
|
| Mon 17th: |
1210 *
|
53%
|
fat: 40.10g |
| |
protein: 60.75g |
| |
carbs: 160.19g |
|
-
|
-
|
| Sun 16th: |
942 *
|
41%
|
fat: 39.73g |
| |
protein: 5.57g |
| |
carbs: 162.67g |
|
-
|
-
|
| Fri 14th: |
1794 *
|
78%
|
fat: 72.30g |
| |
protein: 51.87g |
| |
carbs: 254.80g |
|
-
|
-
|
| Thu 13th: |
1260 *
|
55%
|
fat: 57.95g |
| |
protein: 32.58g |
| |
carbs: 168.51g |
|
-
|
-
|
| Wed 12th: |
188 *
|
8%
|
fat: 1.06g |
| |
protein: 5.49g |
| |
carbs: 45.70g |
|
-
|
-
|
| Tue 11th: |
1179 *
|
51%
|
fat: 46.11g |
| |
protein: 58.23g |
| |
carbs: 144.81g |
|
-
|
-
|
| Mon 10th: |
666 *
|
29%
|
fat: 24.90g |
| |
protein: 25.31g |
| |
carbs: 92.53g |
|
-
|
-
|
| Sun 9th: |
1948 *
|
85%
|
fat: 28.67g |
| |
protein: 50.71g |
| |
carbs: 316.41g |
|
-
|
-
|
| Sat 8th: |
1071 *
|
47%
|
fat: 38.06g |
| |
protein: 15.20g |
| |
carbs: 167.99g |
|
-
|
-
|
| Fri 7th: |
1999 *
|
87%
|
fat: 77.49g |
| |
protein: 90.74g |
| |
carbs: 241.83g |
|
-
|
-
|
| Thu 6th: |
1376 *
|
60%
|
fat: 52.34g |
| |
protein: 61.57g |
| |
carbs: 176.52g |
|
-
|
-
|
| Wed 5th: |
1261 *
|
55%
|
fat: 40.39g |
| |
protein: 49.67g |
| |
carbs: 181.53g |
|
-
|
-
|
| Tue 4th: |
1036 *
|
45%
|
fat: 29.82g |
| |
protein: 63.57g |
| |
carbs: 139.37g |
|
-
|
-
|
| Mon 3rd: |
1831 *
|
80%
|
fat: 91.54g |
| |
protein: 38.50g |
| |
carbs: 232.87g |
|
-
|
-
|
| Sun 2nd: |
1479 *
|
64%
|
fat: 89.30g |
| |
protein: 53.10g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 1st: |
385 *
|
17%
|
fat: 7.53g |
| |
protein: 7.27g |
| |
carbs: 71.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1580 *
|
69%
|
fat: 48.48g |
| |
protein: 70.63g |
| |
carbs: 219.60g |
|
-
|
-
|
| Thu 30th: |
1199 *
|
52%
|
fat: 55.14g |
| |
protein: 26.95g |
| |
carbs: 153.59g |
|
-
|
-
|
