| September 2018 |
| Fri 28th: |
224 *
|
15%
|
fat: 23.36g |
| |
protein: 0.45g |
| |
carbs: 3.95g |
|
-
|
-
|
| Thu 27th: |
1199 *
|
80%
|
fat: 64.48g |
| |
protein: 41.61g |
| |
carbs: 46.01g |
|
-
|
-
|
| Wed 26th: |
1026 *
|
68%
|
fat: 27.63g |
| |
protein: 21.58g |
| |
carbs: 36.36g |
|
-
|
-
|
| Mon 24th: |
933 *
|
62%
|
fat: 52.90g |
| |
protein: 39.54g |
| |
carbs: 8.76g |
|
-
|
-
|
| Sun 23rd: |
1356 *
|
90%
|
fat: 55.40g |
| |
protein: 41.70g |
| |
carbs: 178.51g |
|
2103*
|
 747
|
| Sat 22nd: |
1622 *
|
108%
|
fat: 32.72g |
| |
protein: 27.42g |
| |
carbs: 145.62g |
|
-
|
-
|
| Fri 21st: |
1554 *
|
104%
|
fat: 47.79g |
| |
protein: 31.92g |
| |
carbs: 214.76g |
|
-
|
-
|
| Thu 20th: |
1603 *
|
107%
|
fat: 39.12g |
| |
protein: 41.04g |
| |
carbs: 153.11g |
|
2029*
|
426
|
| Wed 19th: |
1419 *
|
95%
|
fat: 44.52g |
| |
protein: 42.19g |
| |
carbs: 164.76g |
|
2029*
|
610
|
| Tue 18th: |
1441 *
|
96%
|
fat: 28.30g |
| |
protein: 39.57g |
| |
carbs: 132.81g |
|
2170*
|
729
|
| Mon 17th: |
1330 *
|
89%
|
fat: 71.39g |
| |
protein: 60.64g |
| |
carbs: 122.95g |
|
1867*
|
537
|
| Sun 16th: |
1263 *
|
84%
|
fat: 45.30g |
| |
protein: 32.42g |
| |
carbs: 149.46g |
|
1962*
|
699
|
| Sat 15th: |
1239 *
|
83%
|
fat: 49.79g |
| |
protein: 41.30g |
| |
carbs: 150.24g |
|
2321*
|
1082
|
| Fri 14th: |
1565 *
|
104%
|
fat: 27.95g |
| |
protein: 26.82g |
| |
carbs: 208.82g |
|
1954*
|
389
|
| Thu 13th: |
893 *
|
60%
|
fat: 43.86g |
| |
protein: 23.68g |
| |
carbs: 36.37g |
|
2694*
|
1801
|
| Wed 12th: |
1087 *
|
72%
|
fat: 29.72g |
| |
protein: 28.05g |
| |
carbs: 108.91g |
|
2408*
|
1321
|
| Tue 11th: |
1009 *
|
67%
|
fat: 29.61g |
| |
protein: 27.40g |
| |
carbs: 93.63g |
|
2324*
|
1315
|
| Mon 10th: |
1236 *
|
82%
|
fat: 36.63g |
| |
protein: 55.08g |
| |
carbs: 75.70g |
|
2334*
|
1098
|
| Sun 9th: |
811 *
|
54%
|
fat: 45.42g |
| |
protein: 52.00g |
| |
carbs: 46.84g |
|
2130*
|
1319
|
| Sat 8th: |
1757 *
|
117%
|
fat: 95.12g |
| |
protein: 58.19g |
| |
carbs: 123.05g |
|
2488*
|
731
|
