| March 2022 |
| Thu 3rd: |
747 *
|
62%
|
fat: 43.73g |
| |
protein: 69.96g |
| |
carbs: 29.05g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
478 *
|
40%
|
fat: 15.47g |
| |
protein: 24.19g |
| |
carbs: 56.96g |
|
-
|
-
|
| Thu 6th: |
635 *
|
53%
|
fat: 27.81g |
| |
protein: 44.87g |
| |
carbs: 55.86g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
777 *
|
65%
|
fat: 52.78g |
| |
protein: 61.64g |
| |
carbs: 10.30g |
|
-
|
-
|
| September 2019 |
| Sun 8th: |
357 *
|
30%
|
fat: 5.43g |
| |
protein: 12.99g |
| |
carbs: 63.22g |
|
-
|
-
|
| Sat 7th: |
1483 *
|
124%
|
fat: 65.33g |
| |
protein: 85.52g |
| |
carbs: 145.40g |
|
-
|
-
|
| Fri 6th: |
1214 *
|
101%
|
fat: 46.93g |
| |
protein: 83.47g |
| |
carbs: 114.08g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
702 *
|
58%
|
fat: 30.53g |
| |
protein: 43.77g |
| |
carbs: 63.52g |
|
-
|
-
|
| Mon 26th: |
777 *
|
65%
|
fat: 22.77g |
| |
protein: 56.94g |
| |
carbs: 86.65g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
403 *
|
34%
|
fat: 14.11g |
| |
protein: 23.80g |
| |
carbs: 45.23g |
|
-
|
-
|
| Sat 27th: |
526 *
|
44%
|
fat: 24.88g |
| |
protein: 33.38g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 26th: |
999 *
|
83%
|
fat: 40.20g |
| |
protein: 63.42g |
| |
carbs: 97.97g |
|
-
|
-
|
| Thu 25th: |
354 *
|
30%
|
fat: 15.49g |
| |
protein: 15.97g |
| |
carbs: 39.84g |
|
-
|
-
|
| Wed 24th: |
987 *
|
82%
|
fat: 37.00g |
| |
protein: 67.71g |
| |
carbs: 94.71g |
|
-
|
-
|
| Tue 23rd: |
1436 *
|
120%
|
fat: 45.70g |
| |
protein: 99.84g |
| |
carbs: 156.41g |
|
-
|
-
|
| Mon 22nd: |
1099 *
|
92%
|
fat: 56.24g |
| |
protein: 77.15g |
| |
carbs: 78.87g |
|
-
|
-
|
| Sun 21st: |
1454 *
|
121%
|
fat: 64.21g |
| |
protein: 77.87g |
| |
carbs: 153.06g |
|
-
|
-
|
| Tue 2nd: |
550 *
|
37%
|
fat: 41.24g |
| |
protein: 36.48g |
| |
carbs: 5.48g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
1639 *
|
109%
|
fat: 77.16g |
| |
protein: 72.98g |
| |
carbs: 169.92g |
|
2602*
|
 963
|
| Fri 28th: |
1205 *
|
80%
|
fat: 53.93g |
| |
protein: 62.82g |
| |
carbs: 124.41g |
|
-
|
-
|
