| August 2018 |
| Tue 21st: |
803 *
|
42%
|
fat: 14.70g |
| |
protein: 21.70g |
| |
carbs: 163.98g |
|
-
|
-
|
| Sun 19th: |
152 *
|
8%
|
fat: 3.83g |
| |
protein: 5.37g |
| |
carbs: 27.05g |
|
-
|
-
|
| Thu 16th: |
673 *
|
35%
|
fat: 21.90g |
| |
protein: 41.32g |
| |
carbs: 79.58g |
|
2310*
|
 1637
|
| Wed 15th: |
220 *
|
12%
|
fat: 14.15g |
| |
protein: 6.84g |
| |
carbs: 19.78g |
|
-
|
-
|
| Tue 14th: |
915 *
|
48%
|
fat: 36.79g |
| |
protein: 29.51g |
| |
carbs: 118.61g |
|
2310*
|
1395
|
| Mon 13th: |
223 *
|
12%
|
fat: 1.35g |
| |
protein: 11.90g |
| |
carbs: 37.90g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
2310*
|
-
|
