| March 2021 |
| Wed 17th: |
148 *
|
11%
|
fat: 9.41g |
| |
protein: 7.80g |
| |
carbs: 8.16g |
|
1986*
|
 1838
|
| January 2021 |
| Tue 26th: |
451 *
|
32%
|
fat: 22.79g |
| |
protein: 21.67g |
| |
carbs: 42.23g |
|
-
|
-
|
| Sun 17th: |
91 *
|
8%
|
fat: 5.03g |
| |
protein: 9.87g |
| |
carbs: 0.62g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
310 *
|
26%
|
fat: 10.20g |
| |
protein: 5.85g |
| |
carbs: 50.73g |
|
-
|
-
|
| Tue 29th: |
540 *
|
45%
|
fat: 11.80g |
| |
protein: 17.98g |
| |
carbs: 87.67g |
|
-
|
-
|
| Thu 24th: |
132 *
|
11%
|
fat: 7.41g |
| |
protein: 7.14g |
| |
carbs: 10.90g |
|
-
|
-
|
| Wed 23rd: |
636 *
|
53%
|
fat: 20.85g |
| |
protein: 36.13g |
| |
carbs: 81.14g |
|
2076*
|
1440
|
| Tue 22nd: |
455 *
|
38%
|
fat: 13.84g |
| |
protein: 44.64g |
| |
carbs: 37.15g |
|
-
|
-
|
| Thu 17th: |
758 *
|
55%
|
fat: 6.54g |
| |
protein: 48.98g |
| |
carbs: 128.41g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
312 *
|
22%
|
fat: 6.43g |
| |
protein: 36.58g |
| |
carbs: 25.35g |
|
-
|
-
|
| Wed 18th: |
694 *
|
50%
|
fat: 33.16g |
| |
protein: 36.75g |
| |
carbs: 69.51g |
|
-
|
-
|
| Tue 3rd: |
437 *
|
27%
|
fat: 18.68g |
| |
protein: 37.22g |
| |
carbs: 32.48g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
-
|
-
|
|
2187*
|
-
|
| August 2020 |
| Thu 13th: |
483 *
|
30%
|
fat: 16.86g |
| |
protein: 24.57g |
| |
carbs: 57.95g |
|
2770*
|
2287
|
| June 2020 |
| Thu 11th: |
-
|
-
|
|
2780*
|
-
|
| Wed 3rd: |
80 *
|
5%
|
fat: 1.71g |
| |
protein: 2.28g |
| |
carbs: 13.70g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
2040*
|
-
|
| April 2020 |
| Sat 25th: |
466 *
|
29%
|
fat: 18.64g |
| |
protein: 22.95g |
| |
carbs: 54.23g |
|
-
|
-
|
| Fri 24th: |
742 *
|
46%
|
fat: 26.43g |
| |
protein: 33.34g |
| |
carbs: 92.86g |
|
1984*
|
1242
|
| March 2020 |
| Fri 13th: |
251 *
|
16%
|
fat: 3.67g |
| |
protein: 15.75g |
| |
carbs: 39.72g |
|
-
|
-
|
| Thu 12th: |
715 *
|
45%
|
fat: 11.14g |
| |
protein: 36.57g |
| |
carbs: 120.35g |
|
-
|
-
|
| Wed 11th: |
416 *
|
26%
|
fat: 11.64g |
| |
protein: 10.37g |
| |
carbs: 69.72g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
1911*
|
-
|
| February 2020 |
| Tue 18th: |
780 *
|
49%
|
fat: 19.92g |
| |
protein: 51.91g |
| |
carbs: 98.76g |
|
2038*
|
1258
|
