| August 2023 |
| Sat 19th: |
63 *
|
4%
|
fat: 0.14g |
| |
protein: 1.40g |
| |
carbs: 16.37g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
494 *
|
30%
|
fat: 25.34g |
| |
protein: 30.96g |
| |
carbs: 33.90g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
479 *
|
29%
|
fat: 28.08g |
| |
protein: 30.90g |
| |
carbs: 24.20g |
|
-
|
-
|
| Wed 14th: |
473 *
|
28%
|
fat: 25.63g |
| |
protein: 25.02g |
| |
carbs: 34.56g |
|
-
|
-
|
| Wed 7th: |
429 *
|
26%
|
fat: 22.78g |
| |
protein: 27.04g |
| |
carbs: 27.57g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
331 *
|
20%
|
fat: 8.09g |
| |
protein: 11.10g |
| |
carbs: 56.11g |
|
-
|
-
|
| Tue 12th: |
601 *
|
36%
|
fat: 29.63g |
| |
protein: 25.14g |
| |
carbs: 59.16g |
|
-
|
-
|
| Fri 8th: |
184 *
|
11%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 47.79g |
|
-
|
-
|
| Tue 5th: |
592 *
|
36%
|
fat: 24.56g |
| |
protein: 17.34g |
| |
carbs: 73.32g |
|
-
|
-
|
| Mon 4th: |
1607 *
|
97%
|
fat: 51.53g |
| |
protein: 61.00g |
| |
carbs: 226.94g |
|
-
|
-
|
| Sat 2nd: |
1027 *
|
62%
|
fat: 31.90g |
| |
protein: 62.79g |
| |
carbs: 117.46g |
|
-
|
-
|
| Fri 1st: |
946 *
|
57%
|
fat: 26.18g |
| |
protein: 40.09g |
| |
carbs: 142.23g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1235 *
|
74%
|
fat: 52.84g |
| |
protein: 55.26g |
| |
carbs: 141.76g |
|
-
|
-
|
| Wed 30th: |
1558 *
|
94%
|
fat: 56.20g |
| |
protein: 102.83g |
| |
carbs: 189.01g |
|
-
|
-
|
| Tue 29th: |
2012 *
|
121%
|
fat: 91.22g |
| |
protein: 107.11g |
| |
carbs: 206.07g |
|
-
|
-
|
| Mon 28th: |
1424 *
|
86%
|
fat: 49.28g |
| |
protein: 83.06g |
| |
carbs: 163.49g |
|
-
|
-
|
| Sun 27th: |
1667 *
|
100%
|
fat: 73.70g |
| |
protein: 103.62g |
| |
carbs: 153.35g |
|
-
|
-
|
| Sat 26th: |
1562 *
|
94%
|
fat: 79.95g |
| |
protein: 67.03g |
| |
carbs: 148.52g |
|
-
|
-
|
| Fri 25th: |
1504 *
|
90%
|
fat: 61.04g |
| |
protein: 62.25g |
| |
carbs: 186.67g |
|
-
|
-
|
| Thu 24th: |
514 *
|
31%
|
fat: 17.09g |
| |
protein: 15.56g |
| |
carbs: 72.74g |
|
-
|
-
|
