| June 2024 |
| Tue 4th: |
1058 *
|
85%
|
fat: 26.89g |
| |
protein: 41.66g |
| |
carbs: 125.38g |
|
-
|
-
|
| Mon 3rd: |
1266 *
|
101%
|
fat: 48.85g |
| |
protein: 60.03g |
| |
carbs: 93.88g |
|
-
|
-
|
| Sun 2nd: |
235 *
|
19%
|
fat: 7.97g |
| |
protein: 14.03g |
| |
carbs: 25.88g |
|
-
|
-
|
| Sat 1st: |
1131 *
|
90%
|
fat: 32.67g |
| |
protein: 64.07g |
| |
carbs: 112.09g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1245 *
|
100%
|
fat: 48.82g |
| |
protein: 56.63g |
| |
carbs: 112.47g |
|
-
|
-
|
| Thu 30th: |
1250 *
|
100%
|
fat: 34.69g |
| |
protein: 58.39g |
| |
carbs: 127.39g |
|
-
|
-
|
| Wed 29th: |
1241 *
|
99%
|
fat: 38.97g |
| |
protein: 75.77g |
| |
carbs: 102.05g |
|
-
|
-
|
| Tue 28th: |
1560 *
|
125%
|
fat: 60.97g |
| |
protein: 59.66g |
| |
carbs: 144.73g |
|
-
|
-
|
| Mon 27th: |
1377 *
|
110%
|
fat: 55.39g |
| |
protein: 60.79g |
| |
carbs: 123.87g |
|
-
|
-
|
| Sat 25th: |
635 *
|
32%
|
fat: 23.29g |
| |
protein: 23.72g |
| |
carbs: 89.62g |
|
-
|
-
|
| Fri 24th: |
1854 *
|
93%
|
fat: 62.06g |
| |
protein: 58.26g |
| |
carbs: 233.03g |
|
-
|
-
|
| Thu 23rd: |
1248 *
|
100%
|
fat: 49.50g |
| |
protein: 61.00g |
| |
carbs: 105.24g |
|
-
|
-
|
| Wed 22nd: |
1254 *
|
100%
|
fat: 39.76g |
| |
protein: 58.04g |
| |
carbs: 118.32g |
|
-
|
-
|
| Tue 21st: |
1273 *
|
102%
|
fat: 55.36g |
| |
protein: 54.95g |
| |
carbs: 105.30g |
|
-
|
-
|
| Mon 20th: |
1249 *
|
100%
|
fat: 46.81g |
| |
protein: 49.13g |
| |
carbs: 123.63g |
|
-
|
-
|
| Sun 19th: |
533 *
|
43%
|
fat: 19.82g |
| |
protein: 6.73g |
| |
carbs: 80.06g |
|
-
|
-
|
| Sat 18th: |
1456 *
|
116%
|
fat: 48.02g |
| |
protein: 37.35g |
| |
carbs: 182.52g |
|
-
|
-
|
| Fri 17th: |
1391 *
|
111%
|
fat: 45.99g |
| |
protein: 58.70g |
| |
carbs: 137.25g |
|
-
|
-
|
| Thu 16th: |
1192 *
|
95%
|
fat: 46.79g |
| |
protein: 52.61g |
| |
carbs: 99.68g |
|
-
|
-
|
| Wed 15th: |
1546 *
|
103%
|
fat: 47.34g |
| |
protein: 61.42g |
| |
carbs: 159.57g |
|
-
|
-
|
