| March 2019 |
| Fri 29th: |
110 *
|
6%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
316 *
|
19%
|
fat: 13.05g |
| |
protein: 3.57g |
| |
carbs: 44.12g |
|
-
|
-
|
| Sun 9th: |
173 *
|
10%
|
fat: 3.05g |
| |
protein: 3.90g |
| |
carbs: 33.11g |
|
1969*
|
 1796
|
| Wed 5th: |
775 *
|
46%
|
fat: 27.45g |
| |
protein: 65.24g |
| |
carbs: 72.88g |
|
1693*
|
918
|
| Tue 4th: |
275 *
|
16%
|
fat: 4.03g |
| |
protein: 11.53g |
| |
carbs: 48.71g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1463 *
|
86%
|
fat: 41.82g |
| |
protein: 63.89g |
| |
carbs: 219.49g |
|
1671*
|
208
|
| Thu 30th: |
426 *
|
24%
|
fat: 6.57g |
| |
protein: 9.25g |
| |
carbs: 87.26g |
|
-
|
-
|
| Sat 25th: |
1529 *
|
85%
|
fat: 63.43g |
| |
protein: 57.31g |
| |
carbs: 188.27g |
|
1664*
|
135
|
| Wed 22nd: |
1036 *
|
58%
|
fat: 28.65g |
| |
protein: 36.46g |
| |
carbs: 156.07g |
|
1897*
|
861
|
| Tue 21st: |
1279 *
|
71%
|
fat: 47.65g |
| |
protein: 51.81g |
| |
carbs: 160.82g |
|
1659*
|
380
|
| Mon 20th: |
1724 *
|
96%
|
fat: 83.26g |
| |
protein: 71.31g |
| |
carbs: 178.09g |
|
1904*
|
180
|
| Sun 19th: |
1538 *
|
85%
|
fat: 58.72g |
| |
protein: 54.05g |
| |
carbs: 198.99g |
|
1890*
|
352
|
| Fri 17th: |
1227 *
|
68%
|
fat: 36.08g |
| |
protein: 88.05g |
| |
carbs: 142.90g |
|
1666*
|
439
|
| Thu 16th: |
1575 *
|
88%
|
fat: 80.32g |
| |
protein: 78.19g |
| |
carbs: 136.33g |
|
1890*
|
315
|
| Wed 15th: |
1285 *
|
71%
|
fat: 65.68g |
| |
protein: 64.71g |
| |
carbs: 118.46g |
|
1666*
|
381
|
| Tue 14th: |
1191 *
|
66%
|
fat: 58.54g |
| |
protein: 77.48g |
| |
carbs: 91.05g |
|
1955*
|
764
|
| Mon 13th: |
1026 *
|
57%
|
fat: 32.18g |
| |
protein: 27.90g |
| |
carbs: 153.33g |
|
1684*
|
658
|
| Sun 12th: |
1792 *
|
100%
|
fat: 54.03g |
| |
protein: 95.08g |
| |
carbs: 238.64g |
|
1955*
|
163
|
| Sat 11th: |
1723 *
|
96%
|
fat: 57.61g |
| |
protein: 91.54g |
| |
carbs: 219.36g |
|
1681*
|
 42
|
| Fri 10th: |
1395 *
|
78%
|
fat: 52.73g |
| |
protein: 62.95g |
| |
carbs: 196.47g |
|
1666*
|
271
|
