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Runnerist's Diet Calendar - Overview

Runnerist's Profile |Send a Message | View Full Diet Calendar

Recent Food & Exercise Entries

Date	Food (kcal)	% RDI	Nutritional Summary	Exercise (kcal)	Net (kcal)
November 2023
Sun 19th:	-	-		835*	-
Sat 18th:	-	-		2060*	-
Fri 17th:	-	-		2136*	-
Thu 16th:	-	-		2216*	-
Wed 15th:	-	-		2083*	-
Tue 14th:	-	-		2159*	-
Mon 13th:	-	-		2151*	-
Sun 12th:	-	-		2152*	-
Sat 11th:	-	-		2260*	-
Fri 10th:	-	-		2108*	-
Thu 9th:	-	-		2027*	-
Wed 8th:	-	-		2142*	-
Tue 7th:	-	-		2118*	-
Mon 6th:	-	-		2107*	-
Sun 5th:	-	-		2197*	-
Sat 4th:	-	-		2290*	-
Fri 3rd:	-	-		2086*	-
Thu 2nd:	-	-		2065*	-
Wed 1st:	-	-		2112*	-
October 2023
Tue 31st:	-	-		2345*	-

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