| May 2024 |
| Fri 31st: |
723 *
|
43%
|
fat: 29.54g |
| |
protein: 85.61g |
| |
carbs: 22.83g |
|
-
|
-
|
| Fri 24th: |
194 *
|
12%
|
fat: 0.42g |
| |
protein: 3.99g |
| |
carbs: 41.85g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1081 *
|
68%
|
fat: 42.75g |
| |
protein: 32.20g |
| |
carbs: 144.65g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1229 *
|
77%
|
fat: 46.47g |
| |
protein: 76.36g |
| |
carbs: 102.79g |
|
-
|
-
|
| Wed 6th: |
182 *
|
11%
|
fat: 1.66g |
| |
protein: 21.23g |
| |
carbs: 21.39g |
|
-
|
-
|
| Tue 5th: |
1091 *
|
68%
|
fat: 47.97g |
| |
protein: 67.59g |
| |
carbs: 97.66g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
253 *
|
16%
|
fat: 3.12g |
| |
protein: 27.85g |
| |
carbs: 29.77g |
|
-
|
-
|
| Thu 25th: |
352 *
|
22%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 39.47g |
|
-
|
-
|
| Wed 24th: |
449 *
|
28%
|
fat: 11.25g |
| |
protein: 34.76g |
| |
carbs: 52.26g |
|
-
|
-
|
| Tue 16th: |
214 *
|
13%
|
fat: 3.71g |
| |
protein: 8.23g |
| |
carbs: 42.50g |
|
-
|
-
|
| Mon 15th: |
286 *
|
18%
|
fat: 11.30g |
| |
protein: 5.00g |
| |
carbs: 41.84g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
377 *
|
24%
|
fat: 5.70g |
| |
protein: 7.62g |
| |
carbs: 74.47g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
127 *
|
8%
|
fat: 1.20g |
| |
protein: 24.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
230 *
|
14%
|
fat: 1.76g |
| |
protein: 21.15g |
| |
carbs: 34.96g |
|
-
|
-
|
| Mon 18th: |
943 *
|
59%
|
fat: 31.04g |
| |
protein: 83.03g |
| |
carbs: 77.90g |
|
-
|
-
|
| Mon 4th: |
490 *
|
31%
|
fat: 29.65g |
| |
protein: 20.49g |
| |
carbs: 40.94g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1125 *
|
70%
|
fat: 46.32g |
| |
protein: 39.32g |
| |
carbs: 142.86g |
|
-
|
-
|
| Sat 26th: |
1115 *
|
70%
|
fat: 43.11g |
| |
protein: 27.46g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 25th: |
361 *
|
23%
|
fat: 23.49g |
| |
protein: 24.88g |
| |
carbs: 0.36g |
|
-
|
-
|
| Wed 23rd: |
993 *
|
62%
|
fat: 43.13g |
| |
protein: 49.29g |
| |
carbs: 101.39g |
|
-
|
-
|
