| July 2022 |
| Fri 1st: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
358 *
|
24%
|
fat: 14.90g |
| |
protein: 9.25g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 23rd: |
1011 *
|
67%
|
fat: 75.33g |
| |
protein: 53.43g |
| |
carbs: 44.71g |
|
-
|
-
|
| Thu 9th: |
1005 *
|
67%
|
fat: 18.08g |
| |
protein: 95.30g |
| |
carbs: 115.38g |
|
-
|
-
|
| Mon 6th: |
110 *
|
7%
|
fat: 6.19g |
| |
protein: 3.73g |
| |
carbs: 9.58g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
483 *
|
32%
|
fat: 17.13g |
| |
protein: 30.95g |
| |
carbs: 48.35g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
76 *
|
5%
|
fat: 4.18g |
| |
protein: 7.96g |
| |
carbs: 6.14g |
|
-
|
-
|
| Sat 4th: |
790 *
|
53%
|
fat: 41.70g |
| |
protein: 76.27g |
| |
carbs: 26.30g |
|
-
|
-
|
| Thu 2nd: |
427 *
|
28%
|
fat: 22.31g |
| |
protein: 23.39g |
| |
carbs: 32.84g |
|
-
|
-
|
| Wed 1st: |
1439 *
|
96%
|
fat: 55.55g |
| |
protein: 114.02g |
| |
carbs: 113.34g |
|
-
|
-
|
| November 2021 |
| Thu 18th: |
829 *
|
55%
|
fat: 33.59g |
| |
protein: 40.25g |
| |
carbs: 90.64g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
200 *
|
13%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 20th: |
679 *
|
45%
|
fat: 22.74g |
| |
protein: 35.94g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 19th: |
715 *
|
48%
|
fat: 21.13g |
| |
protein: 16.88g |
| |
carbs: 113.63g |
|
-
|
-
|
| Mon 18th: |
41 *
|
3%
|
fat: 0.12g |
| |
protein: 1.85g |
| |
carbs: 10.30g |
|
-
|
-
|
| Sun 17th: |
143 *
|
10%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 16th: |
859 *
|
57%
|
fat: 30.93g |
| |
protein: 44.22g |
| |
carbs: 101.68g |
|
-
|
-
|
| Fri 15th: |
963 *
|
64%
|
fat: 24.32g |
| |
protein: 103.34g |
| |
carbs: 79.40g |
|
-
|
-
|
| Thu 14th: |
266 *
|
18%
|
fat: 11.35g |
| |
protein: 19.26g |
| |
carbs: 26.65g |
|
-
|
-
|
| Tue 12th: |
273 *
|
18%
|
fat: 14.44g |
| |
protein: 22.82g |
| |
carbs: 14.36g |
|
-
|
-
|
