| June 2024 |
| Sun 23rd: |
1206 *
|
42%
|
fat: 50.94g |
| |
protein: 55.76g |
| |
carbs: 139.45g |
|
-
|
-
|
| Sat 22nd: |
897 *
|
31%
|
fat: 18.72g |
| |
protein: 64.68g |
| |
carbs: 120.05g |
|
-
|
-
|
| Fri 21st: |
1183 *
|
41%
|
fat: 41.79g |
| |
protein: 83.64g |
| |
carbs: 134.91g |
|
-
|
-
|
| Thu 20th: |
862 *
|
30%
|
fat: 45.53g |
| |
protein: 49.10g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 19th: |
910 *
|
31%
|
fat: 44.00g |
| |
protein: 69.50g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 18th: |
1441 *
|
50%
|
fat: 64.40g |
| |
protein: 73.53g |
| |
carbs: 146.21g |
|
-
|
-
|
| Mon 17th: |
860 *
|
30%
|
fat: 34.74g |
| |
protein: 48.29g |
| |
carbs: 92.03g |
|
-
|
-
|
| Sun 16th: |
1056 *
|
36%
|
fat: 45.12g |
| |
protein: 66.99g |
| |
carbs: 112.03g |
|
-
|
-
|
| Sat 15th: |
913 *
|
31%
|
fat: 41.71g |
| |
protein: 47.03g |
| |
carbs: 83.33g |
|
-
|
-
|
| Fri 14th: |
1257 *
|
43%
|
fat: 57.32g |
| |
protein: 54.25g |
| |
carbs: 136.65g |
|
-
|
-
|
| Thu 13th: |
1126 *
|
39%
|
fat: 50.02g |
| |
protein: 46.95g |
| |
carbs: 130.05g |
|
-
|
-
|
| Wed 12th: |
1055 *
|
36%
|
fat: 58.83g |
| |
protein: 48.53g |
| |
carbs: 102.17g |
|
-
|
-
|
| Tue 11th: |
1122 *
|
39%
|
fat: 45.31g |
| |
protein: 52.05g |
| |
carbs: 136.92g |
|
-
|
-
|
| Mon 10th: |
1216 *
|
42%
|
fat: 46.99g |
| |
protein: 71.12g |
| |
carbs: 134.71g |
|
-
|
-
|
| Sun 9th: |
1202 *
|
41%
|
fat: 43.28g |
| |
protein: 68.33g |
| |
carbs: 142.73g |
|
-
|
-
|
| Sat 8th: |
951 *
|
33%
|
fat: 27.20g |
| |
protein: 49.29g |
| |
carbs: 129.64g |
|
-
|
-
|
| Fri 7th: |
1102 *
|
38%
|
fat: 41.75g |
| |
protein: 71.78g |
| |
carbs: 111.40g |
|
-
|
-
|
| Thu 6th: |
1228 *
|
42%
|
fat: 40.56g |
| |
protein: 63.96g |
| |
carbs: 152.40g |
|
-
|
-
|
| Wed 5th: |
1211 *
|
42%
|
fat: 44.41g |
| |
protein: 73.47g |
| |
carbs: 129.80g |
|
-
|
-
|
| Tue 4th: |
1365 *
|
47%
|
fat: 29.40g |
| |
protein: 107.64g |
| |
carbs: 170.67g |
|
-
|
-
|
