kurtduty's Diet Calendar - June 2024


Daily Average:   Exercise: 2488kcal   Food: 840kcal (Fat: 80.00g, Protein: 28.00g, Carbs: 0.00g)
Monthly Total: Exercise: 39806kcal   Food: 840kcal (Fat: 80.00g, Protein: 28.00g, Carbs: 0.00g)

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Net -1735
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Daily Average Calorie Info

27%
of RDI*
(840 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (87%)
 
Protein (13%)
* Based on kurtduty's RDI of 3100 calories (07 Mar 23)
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