| March 2019 |
| Wed 20th: |
1829 *
|
83%
|
fat: 63.07g |
| |
protein: 72.47g |
| |
carbs: 242.45g |
|
-
|
-
|
| Tue 19th: |
1202 *
|
55%
|
fat: 55.60g |
| |
protein: 41.56g |
| |
carbs: 139.36g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
1334 *
|
61%
|
fat: 53.73g |
| |
protein: 60.23g |
| |
carbs: 160.56g |
|
-
|
-
|
| Wed 15th: |
1262 *
|
57%
|
fat: 50.20g |
| |
protein: 33.54g |
| |
carbs: 166.86g |
|
-
|
-
|
| Sun 12th: |
1713 *
|
78%
|
fat: 69.35g |
| |
protein: 82.36g |
| |
carbs: 186.78g |
|
-
|
-
|
| Wed 1st: |
1476 *
|
67%
|
fat: 68.42g |
| |
protein: 94.42g |
| |
carbs: 122.84g |
|
3005*
|
 1529
|
| July 2018 |
| Tue 31st: |
1523 *
|
69%
|
fat: 78.79g |
| |
protein: 135.57g |
| |
carbs: 61.79g |
|
-
|
-
|
| Mon 30th: |
2284 *
|
104%
|
fat: 98.02g |
| |
protein: 177.09g |
| |
carbs: 155.92g |
|
-
|
-
|
| Sun 29th: |
983 *
|
45%
|
fat: 37.11g |
| |
protein: 39.93g |
| |
carbs: 126.73g |
|
-
|
-
|
| Sat 28th: |
1732 *
|
79%
|
fat: 81.86g |
| |
protein: 86.00g |
| |
carbs: 169.74g |
|
-
|
-
|
| Fri 27th: |
1938 *
|
88%
|
fat: 63.03g |
| |
protein: 113.44g |
| |
carbs: 213.40g |
|
-
|
-
|
| Thu 26th: |
1498 *
|
68%
|
fat: 51.40g |
| |
protein: 67.42g |
| |
carbs: 200.41g |
|
-
|
-
|
| Wed 25th: |
1511 *
|
69%
|
fat: 63.24g |
| |
protein: 110.73g |
| |
carbs: 136.82g |
|
-
|
-
|
| Tue 24th: |
1895 *
|
86%
|
fat: 96.81g |
| |
protein: 102.07g |
| |
carbs: 147.98g |
|
-
|
-
|
| Mon 23rd: |
1388 *
|
63%
|
fat: 61.87g |
| |
protein: 94.11g |
| |
carbs: 117.55g |
|
-
|
-
|
| Sun 22nd: |
1947 *
|
88%
|
fat: 64.53g |
| |
protein: 62.71g |
| |
carbs: 288.52g |
|
3054*
|
1107
|
| Sat 21st: |
1450 *
|
66%
|
fat: 46.91g |
| |
protein: 65.34g |
| |
carbs: 201.64g |
|
-
|
-
|
| Fri 20th: |
1384 *
|
63%
|
fat: 52.20g |
| |
protein: 75.38g |
| |
carbs: 150.53g |
|
-
|
-
|
| Thu 19th: |
1413 *
|
64%
|
fat: 59.69g |
| |
protein: 68.46g |
| |
carbs: 158.11g |
|
-
|
-
|
| Wed 18th: |
1477 *
|
67%
|
fat: 80.44g |
| |
protein: 86.67g |
| |
carbs: 112.30g |
|
-
|
-
|
