| March 2024 |
| Fri 15th: |
622 *
|
39%
|
fat: 22.78g |
| |
protein: 63.87g |
| |
carbs: 37.57g |
|
-
|
-
|
| Thu 14th: |
1208 *
|
76%
|
fat: 19.47g |
| |
protein: 111.37g |
| |
carbs: 139.58g |
|
-
|
-
|
| Wed 13th: |
1550 *
|
97%
|
fat: 58.12g |
| |
protein: 115.06g |
| |
carbs: 144.32g |
|
-
|
-
|
| Tue 12th: |
1753 *
|
110%
|
fat: 65.33g |
| |
protein: 97.72g |
| |
carbs: 199.19g |
|
-
|
-
|
| Fri 8th: |
1982 *
|
124%
|
fat: 89.48g |
| |
protein: 114.43g |
| |
carbs: 179.88g |
|
-
|
-
|
| Thu 7th: |
1869 *
|
117%
|
fat: 77.62g |
| |
protein: 128.32g |
| |
carbs: 166.58g |
|
-
|
-
|
| Wed 6th: |
1862 *
|
110%
|
fat: 72.76g |
| |
protein: 130.18g |
| |
carbs: 172.84g |
|
-
|
-
|
| Tue 5th: |
1461 *
|
86%
|
fat: 67.50g |
| |
protein: 116.92g |
| |
carbs: 94.04g |
|
-
|
-
|
| Mon 4th: |
1992 *
|
117%
|
fat: 87.79g |
| |
protein: 97.44g |
| |
carbs: 201.04g |
|
-
|
-
|
| Sun 3rd: |
1785 *
|
105%
|
fat: 68.58g |
| |
protein: 137.41g |
| |
carbs: 152.98g |
|
-
|
-
|
| Fri 1st: |
1338 *
|
79%
|
fat: 48.67g |
| |
protein: 101.78g |
| |
carbs: 114.70g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
847 *
|
50%
|
fat: 31.75g |
| |
protein: 56.94g |
| |
carbs: 81.78g |
|
-
|
-
|
| Wed 28th: |
1385 *
|
81%
|
fat: 49.73g |
| |
protein: 84.94g |
| |
carbs: 154.86g |
|
-
|
-
|
| Tue 27th: |
1702 *
|
100%
|
fat: 68.11g |
| |
protein: 105.39g |
| |
carbs: 171.12g |
|
-
|
-
|
| Mon 26th: |
1495 *
|
88%
|
fat: 71.43g |
| |
protein: 66.37g |
| |
carbs: 147.48g |
|
-
|
-
|
| Sun 25th: |
1445 *
|
85%
|
fat: 35.57g |
| |
protein: 93.67g |
| |
carbs: 186.71g |
|
-
|
-
|
| Sat 24th: |
2112 *
|
124%
|
fat: 79.15g |
| |
protein: 148.59g |
| |
carbs: 201.69g |
|
-
|
-
|
| Fri 23rd: |
1575 *
|
93%
|
fat: 52.41g |
| |
protein: 118.34g |
| |
carbs: 153.38g |
|
-
|
-
|
| Thu 22nd: |
1207 *
|
71%
|
fat: 32.51g |
| |
protein: 97.19g |
| |
carbs: 130.56g |
|
-
|
-
|
| Wed 21st: |
1614 *
|
95%
|
fat: 55.79g |
| |
protein: 125.09g |
| |
carbs: 152.70g |
|
-
|
-
|
