| September 2013 |
| Mon 16th: |
723 *
|
56%
|
fat: 58.50g |
| |
protein: 31.86g |
| |
carbs: 29.53g |
|
-
|
-
|
| Thu 12th: |
460 *
|
35%
|
fat: 27.40g |
| |
protein: 29.91g |
| |
carbs: 29.90g |
|
-
|
-
|
| Wed 11th: |
708 *
|
54%
|
fat: 45.19g |
| |
protein: 50.47g |
| |
carbs: 31.20g |
|
1912*
|
 1204
|
| Tue 3rd: |
691 *
|
53%
|
fat: 29.01g |
| |
protein: 80.32g |
| |
carbs: 38.21g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
1090 *
|
84%
|
fat: 53.40g |
| |
protein: 83.80g |
| |
carbs: 28.64g |
|
-
|
-
|
| Mon 19th: |
1474 *
|
113%
|
fat: 102.44g |
| |
protein: 104.73g |
| |
carbs: 36.09g |
|
1929*
|
455
|
| Sun 18th: |
1121 *
|
86%
|
fat: 74.30g |
| |
protein: 90.80g |
| |
carbs: 27.65g |
|
1647*
|
526
|
| July 2013 |
| Wed 17th: |
634 *
|
49%
|
fat: 37.23g |
| |
protein: 49.39g |
| |
carbs: 25.60g |
|
-
|
-
|
| Fri 12th: |
290 *
|
22%
|
fat: 6.50g |
| |
protein: 27.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
470 *
|
36%
|
fat: 14.00g |
| |
protein: 44.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 5th: |
705 *
|
54%
|
fat: 12.34g |
| |
protein: 87.57g |
| |
carbs: 81.50g |
|
-
|
-
|
| May 2013 |
| Tue 14th: |
746 *
|
62%
|
fat: 29.59g |
| |
protein: 60.57g |
| |
carbs: 71.22g |
|
-
|
-
|
| Mon 13th: |
2310 *
|
192%
|
fat: 114.33g |
| |
protein: 133.48g |
| |
carbs: 200.99g |
|
-
|
-
|
| Thu 9th: |
864 *
|
72%
|
fat: 25.85g |
| |
protein: 79.99g |
| |
carbs: 86.59g |
|
-
|
-
|
| Wed 8th: |
1174 *
|
98%
|
fat: 51.47g |
| |
protein: 89.83g |
| |
carbs: 95.01g |
|
-
|
-
|
| Tue 7th: |
1144 *
|
95%
|
fat: 40.06g |
| |
protein: 111.80g |
| |
carbs: 97.97g |
|
2145*
|
1001
|
| April 2013 |
| Wed 24th: |
726 *
|
60%
|
fat: 22.09g |
| |
protein: 54.57g |
| |
carbs: 84.22g |
|
-
|
-
|
| Tue 23rd: |
1206 *
|
100%
|
fat: 52.65g |
| |
protein: 89.94g |
| |
carbs: 102.35g |
|
-
|
-
|
| Mon 22nd: |
1258 *
|
105%
|
fat: 37.57g |
| |
protein: 134.09g |
| |
carbs: 103.19g |
|
-
|
-
|
| Sun 21st: |
1220 *
|
102%
|
fat: 45.53g |
| |
protein: 133.07g |
| |
carbs: 61.95g |
|
1857*
|
637
|
