| September 2024 |
| Wed 25th: |
-
|
-
|
|
1333*
|
-
|
| Tue 24th: |
-
|
-
|
|
2006*
|
-
|
| Mon 23rd: |
470 *
|
25%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
3247*
|
 2777
|
| Sun 22nd: |
708 *
|
37%
|
fat: 15.20g |
| |
protein: 30.98g |
| |
carbs: 120.37g |
|
2886*
|
2178
|
| Sat 21st: |
630 *
|
33%
|
fat: 15.00g |
| |
protein: 46.00g |
| |
carbs: 77.00g |
|
2863*
|
2233
|
| Fri 20th: |
310 *
|
16%
|
fat: 11.64g |
| |
protein: 17.53g |
| |
carbs: 33.72g |
|
2996*
|
2686
|
| Thu 19th: |
-
|
-
|
|
2332*
|
-
|
| Wed 18th: |
1595 *
|
84%
|
fat: 68.89g |
| |
protein: 72.29g |
| |
carbs: 178.95g |
|
3117*
|
1522
|
| Tue 17th: |
610 *
|
32%
|
fat: 17.50g |
| |
protein: 62.00g |
| |
carbs: 51.00g |
|
2469*
|
1859
|
| Mon 16th: |
460 *
|
24%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
2829*
|
2369
|
| Sun 15th: |
-
|
-
|
|
2475*
|
-
|
| Sat 14th: |
660 *
|
35%
|
fat: 25.54g |
| |
protein: 27.92g |
| |
carbs: 77.39g |
|
2458*
|
1798
|
| Fri 13th: |
960 *
|
51%
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 118.00g |
|
2762*
|
1802
|
| Thu 12th: |
1420 *
|
75%
|
fat: 64.50g |
| |
protein: 81.00g |
| |
carbs: 133.00g |
|
2532*
|
1112
|
| Wed 11th: |
510 *
|
27%
|
fat: 15.50g |
| |
protein: 23.00g |
| |
carbs: 71.00g |
|
2392*
|
1882
|
| Tue 10th: |
750 *
|
39%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 93.00g |
|
2088*
|
1338
|
| Mon 9th: |
-
|
-
|
|
2898*
|
-
|
| Sun 8th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
1597*
|
1547
|
| Sat 7th: |
200 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
1588*
|
1388
|
| Fri 6th: |
830 *
|
44%
|
fat: 52.00g |
| |
protein: 53.00g |
| |
carbs: 27.00g |
|
2001*
|
1171
|
