| June 2018 |
| Tue 12th: |
485 *
|
37%
|
fat: 13.78g |
| |
protein: 17.77g |
| |
carbs: 73.49g |
|
-
|
-
|
| Mon 11th: |
853 *
|
66%
|
fat: 17.96g |
| |
protein: 36.83g |
| |
carbs: 141.26g |
|
-
|
-
|
| Sun 10th: |
1572 *
|
121%
|
fat: 46.10g |
| |
protein: 74.77g |
| |
carbs: 227.27g |
|
-
|
-
|
| Sat 9th: |
425 *
|
33%
|
fat: 7.62g |
| |
protein: 37.69g |
| |
carbs: 51.45g |
|
-
|
-
|
| Fri 8th: |
1166 *
|
90%
|
fat: 30.01g |
| |
protein: 54.32g |
| |
carbs: 174.37g |
|
-
|
-
|
| Thu 7th: |
1132 *
|
87%
|
fat: 53.14g |
| |
protein: 59.12g |
| |
carbs: 107.70g |
|
-
|
-
|
| Wed 6th: |
821 *
|
63%
|
fat: 24.50g |
| |
protein: 47.11g |
| |
carbs: 101.92g |
|
-
|
-
|
| Tue 5th: |
1631 *
|
125%
|
fat: 62.65g |
| |
protein: 58.12g |
| |
carbs: 213.16g |
|
-
|
-
|
| Mon 4th: |
1082 *
|
83%
|
fat: 44.95g |
| |
protein: 42.49g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sun 3rd: |
773 *
|
59%
|
fat: 26.99g |
| |
protein: 34.28g |
| |
carbs: 106.67g |
|
-
|
-
|
| Sat 2nd: |
1035 *
|
80%
|
fat: 24.49g |
| |
protein: 55.34g |
| |
carbs: 146.23g |
|
-
|
-
|
| Fri 1st: |
1142 *
|
88%
|
fat: 47.01g |
| |
protein: 50.80g |
| |
carbs: 139.19g |
|
1437*
|
 295
|
| May 2018 |
| Thu 31st: |
1435 *
|
110%
|
fat: 53.53g |
| |
protein: 55.12g |
| |
carbs: 190.90g |
|
-
|
-
|
| Wed 30th: |
1209 *
|
93%
|
fat: 37.13g |
| |
protein: 40.90g |
| |
carbs: 178.18g |
|
1515*
|
306
|
