| May 2023 |
| Fri 19th: |
106 *
|
15%
|
fat: 0.52g |
| |
protein: 3.84g |
| |
carbs: 22.32g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
174 *
|
25%
|
fat: 5.83g |
| |
protein: 7.37g |
| |
carbs: 25.21g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
136 *
|
19%
|
fat: 5.75g |
| |
protein: 8.22g |
| |
carbs: 14.63g |
|
-
|
-
|
| Tue 30th: |
72 *
|
10%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 29th: |
650 *
|
93%
|
fat: 12.62g |
| |
protein: 39.28g |
| |
carbs: 102.12g |
|
-
|
-
|
| Thu 4th: |
173 *
|
25%
|
fat: 5.48g |
| |
protein: 6.89g |
| |
carbs: 26.22g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
624 *
|
89%
|
fat: 19.17g |
| |
protein: 12.12g |
| |
carbs: 108.85g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
77 *
|
11%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Fri 25th: |
77 *
|
11%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 10th: |
150 *
|
21%
|
fat: 2.81g |
| |
protein: 4.69g |
| |
carbs: 26.99g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
336 *
|
48%
|
fat: 21.75g |
| |
protein: 16.28g |
| |
carbs: 18.79g |
|
-
|
-
|
| Mon 10th: |
758 *
|
108%
|
fat: 17.31g |
| |
protein: 46.52g |
| |
carbs: 102.22g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
470 *
|
67%
|
fat: 20.00g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 29th: |
627 *
|
90%
|
fat: 21.95g |
| |
protein: 30.43g |
| |
carbs: 77.86g |
|
-
|
-
|
| Thu 28th: |
1103 *
|
158%
|
fat: 68.14g |
| |
protein: 73.86g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 27th: |
921 *
|
132%
|
fat: 37.17g |
| |
protein: 40.29g |
| |
carbs: 108.28g |
|
-
|
-
|
| Mon 25th: |
1108 *
|
158%
|
fat: 39.21g |
| |
protein: 69.71g |
| |
carbs: 123.46g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
913 *
|
130%
|
fat: 27.46g |
| |
protein: 63.98g |
| |
carbs: 100.72g |
|
-
|
-
|
| Mon 6th: |
444 *
|
63%
|
fat: 28.86g |
| |
protein: 42.39g |
| |
carbs: 0.61g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
1930*
|
-
|
