| May 2024 |
| Mon 6th: |
1630 *
|
125%
|
fat: 98.78g |
| |
protein: 51.79g |
| |
carbs: 134.81g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
971 *
|
75%
|
fat: 44.48g |
| |
protein: 55.74g |
| |
carbs: 53.85g |
|
-
|
-
|
| Wed 8th: |
1377 *
|
106%
|
fat: 47.51g |
| |
protein: 72.99g |
| |
carbs: 163.17g |
|
-
|
-
|
| Tue 7th: |
893 *
|
69%
|
fat: 53.00g |
| |
protein: 60.55g |
| |
carbs: 48.85g |
|
-
|
-
|
| Mon 6th: |
1236 *
|
95%
|
fat: 44.31g |
| |
protein: 105.68g |
| |
carbs: 102.25g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1436 *
|
110%
|
fat: 69.10g |
| |
protein: 59.60g |
| |
carbs: 141.48g |
|
-
|
-
|
| Mon 9th: |
351 *
|
27%
|
fat: 11.70g |
| |
protein: 15.74g |
| |
carbs: 45.49g |
|
-
|
-
|
| Sun 8th: |
795 *
|
61%
|
fat: 41.15g |
| |
protein: 49.10g |
| |
carbs: 55.56g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
1379 *
|
106%
|
fat: 105.95g |
| |
protein: 48.14g |
| |
carbs: 119.22g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
928 *
|
71%
|
fat: 41.60g |
| |
protein: 36.71g |
| |
carbs: 101.69g |
|
-
|
-
|
| Fri 7th: |
267 *
|
21%
|
fat: 12.80g |
| |
protein: 14.97g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 6th: |
1435 *
|
110%
|
fat: 76.20g |
| |
protein: 63.56g |
| |
carbs: 121.79g |
|
-
|
-
|
| Wed 5th: |
1911 *
|
147%
|
fat: 128.45g |
| |
protein: 79.00g |
| |
carbs: 113.49g |
|
-
|
-
|
| Tue 4th: |
1067 *
|
82%
|
fat: 40.32g |
| |
protein: 79.31g |
| |
carbs: 94.04g |
|
-
|
-
|
| Mon 3rd: |
1058 *
|
81%
|
fat: 38.07g |
| |
protein: 58.36g |
| |
carbs: 123.34g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
282 *
|
22%
|
fat: 10.60g |
| |
protein: 14.20g |
| |
carbs: 31.80g |
|
-
|
-
|
| Wed 28th: |
1460 *
|
112%
|
fat: 59.48g |
| |
protein: 86.93g |
| |
carbs: 142.60g |
|
-
|
-
|
| Tue 27th: |
1550 *
|
119%
|
fat: 104.38g |
| |
protein: 41.36g |
| |
carbs: 112.71g |
|
-
|
-
|
| Mon 26th: |
1083 *
|
83%
|
fat: 30.37g |
| |
protein: 91.39g |
| |
carbs: 113.57g |
|
-
|
-
|
| Thu 22nd: |
1015 *
|
78%
|
fat: 47.75g |
| |
protein: 42.66g |
| |
carbs: 102.49g |
|
-
|
-
|
