| September 2024 |
| Mon 2nd: |
1581 *
|
93%
|
fat: 85.40g |
| |
protein: 120.30g |
| |
carbs: 77.57g |
|
-
|
-
|
| Sun 1st: |
1243 *
|
73%
|
fat: 54.84g |
| |
protein: 114.89g |
| |
carbs: 71.42g |
|
-
|
-
|
| August 2024 |
| Thu 15th: |
1941 *
|
114%
|
fat: 96.02g |
| |
protein: 127.82g |
| |
carbs: 136.45g |
|
-
|
-
|
| Wed 14th: |
1723 *
|
101%
|
fat: 80.47g |
| |
protein: 115.25g |
| |
carbs: 89.35g |
|
-
|
-
|
| Tue 13th: |
1537 *
|
90%
|
fat: 67.76g |
| |
protein: 104.84g |
| |
carbs: 126.98g |
|
-
|
-
|
| Thu 1st: |
162 *
|
10%
|
fat: 5.40g |
| |
protein: 3.25g |
| |
carbs: 24.85g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
446 *
|
26%
|
fat: 12.67g |
| |
protein: 32.30g |
| |
carbs: 53.73g |
|
-
|
-
|
| Wed 1st: |
2008 *
|
118%
|
fat: 119.12g |
| |
protein: 115.69g |
| |
carbs: 121.91g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1928 *
|
113%
|
fat: 75.75g |
| |
protein: 166.60g |
| |
carbs: 141.44g |
|
-
|
-
|
| Tue 2nd: |
292 *
|
17%
|
fat: 15.61g |
| |
protein: 34.01g |
| |
carbs: 3.26g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1487 *
|
87%
|
fat: 73.28g |
| |
protein: 98.73g |
| |
carbs: 114.21g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
1873 *
|
110%
|
fat: 68.87g |
| |
protein: 124.25g |
| |
carbs: 185.81g |
|
2658*
|
 785
|
| Thu 1st: |
1485 *
|
87%
|
fat: 66.18g |
| |
protein: 88.50g |
| |
carbs: 131.46g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
1579 *
|
93%
|
fat: 80.58g |
| |
protein: 83.07g |
| |
carbs: 129.66g |
|
-
|
-
|
| Fri 19th: |
453 *
|
27%
|
fat: 25.28g |
| |
protein: 28.22g |
| |
carbs: 28.47g |
|
-
|
-
|
| Sat 6th: |
214 *
|
13%
|
fat: 3.14g |
| |
protein: 27.01g |
| |
carbs: 20.07g |
|
-
|
-
|
| Thu 4th: |
1798 *
|
106%
|
fat: 58.15g |
| |
protein: 135.01g |
| |
carbs: 189.54g |
|
-
|
-
|
| Wed 3rd: |
1462 *
|
86%
|
fat: 57.94g |
| |
protein: 74.81g |
| |
carbs: 149.98g |
|
-
|
-
|
| Tue 2nd: |
1494 *
|
88%
|
fat: 65.10g |
| |
protein: 112.90g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 1st: |
997 *
|
59%
|
fat: 51.58g |
| |
protein: 87.69g |
| |
carbs: 44.04g |
|
-
|
-
|
