| May 2022 |
| Wed 25th: |
1233 *
|
54%
|
fat: 56.37g |
| |
protein: 52.39g |
| |
carbs: 136.45g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1001 *
|
44%
|
fat: 32.28g |
| |
protein: 36.07g |
| |
carbs: 143.84g |
|
-
|
-
|
| Sat 12th: |
1186 *
|
52%
|
fat: 42.75g |
| |
protein: 64.34g |
| |
carbs: 136.56g |
|
-
|
-
|
| Fri 11th: |
1506 *
|
65%
|
fat: 52.87g |
| |
protein: 65.62g |
| |
carbs: 195.91g |
|
2834*
|
 1328
|
| Mon 7th: |
476 *
|
21%
|
fat: 12.00g |
| |
protein: 43.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1265 *
|
55%
|
fat: 55.97g |
| |
protein: 83.42g |
| |
carbs: 103.41g |
|
-
|
-
|
| Sun 23rd: |
2272 *
|
99%
|
fat: 69.84g |
| |
protein: 102.76g |
| |
carbs: 310.04g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
988 *
|
43%
|
fat: 36.84g |
| |
protein: 35.30g |
| |
carbs: 128.08g |
|
3097*
|
2109
|
| July 2021 |
| Tue 20th: |
255 *
|
11%
|
fat: 7.65g |
| |
protein: 14.86g |
| |
carbs: 31.30g |
|
2947*
|
2692
|
| December 2019 |
| Mon 30th: |
737 *
|
32%
|
fat: 16.93g |
| |
protein: 45.39g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 11th: |
318 *
|
14%
|
fat: 12.55g |
| |
protein: 8.18g |
| |
carbs: 45.18g |
|
-
|
-
|
| Thu 5th: |
453 *
|
20%
|
fat: 19.50g |
| |
protein: 14.72g |
| |
carbs: 57.76g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
280 *
|
12%
|
fat: 7.84g |
| |
protein: 14.10g |
| |
carbs: 37.89g |
|
-
|
-
|
| Tue 15th: |
444 *
|
19%
|
fat: 19.56g |
| |
protein: 22.86g |
| |
carbs: 45.66g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
576 *
|
25%
|
fat: 25.59g |
| |
protein: 25.78g |
| |
carbs: 54.06g |
|
-
|
-
|
| Tue 27th: |
403 *
|
18%
|
fat: 21.05g |
| |
protein: 16.69g |
| |
carbs: 41.61g |
|
-
|
-
|
| Mon 26th: |
1345 *
|
58%
|
fat: 54.42g |
| |
protein: 58.59g |
| |
carbs: 159.79g |
|
3427*
|
2082
|
| Sun 25th: |
908 *
|
39%
|
fat: 27.11g |
| |
protein: 53.01g |
| |
carbs: 115.54g |
|
-
|
-
|
| Sat 24th: |
1214 *
|
53%
|
fat: 50.29g |
| |
protein: 77.95g |
| |
carbs: 110.77g |
|
3129*
|
1915
|
| Fri 23rd: |
869 *
|
38%
|
fat: 31.70g |
| |
protein: 41.25g |
| |
carbs: 106.50g |
|
3082*
|
2213
|
