| May 2024 |
| Fri 17th: |
1565 *
|
112%
|
fat: 54.20g |
| |
protein: 75.08g |
| |
carbs: 195.68g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1260 *
|
74%
|
fat: 28.99g |
| |
protein: 83.48g |
| |
carbs: 158.79g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1064 *
|
63%
|
fat: 26.58g |
| |
protein: 55.74g |
| |
carbs: 150.02g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
1616 *
|
95%
|
fat: 43.92g |
| |
protein: 33.43g |
| |
carbs: 269.15g |
|
-
|
-
|
| Sat 9th: |
1655 *
|
97%
|
fat: 83.90g |
| |
protein: 68.21g |
| |
carbs: 178.25g |
|
-
|
-
|
| Sat 2nd: |
1297 *
|
76%
|
fat: 47.58g |
| |
protein: 67.43g |
| |
carbs: 148.06g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
204 *
|
15%
|
fat: 10.56g |
| |
protein: 13.52g |
| |
carbs: 12.12g |
|
-
|
-
|
| Wed 8th: |
217 *
|
16%
|
fat: 8.28g |
| |
protein: 10.26g |
| |
carbs: 24.56g |
|
-
|
-
|
| Thu 2nd: |
367 *
|
26%
|
fat: 15.28g |
| |
protein: 17.26g |
| |
carbs: 40.56g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
1349 *
|
96%
|
fat: 55.83g |
| |
protein: 50.91g |
| |
carbs: 162.44g |
|
-
|
-
|
| Sat 20th: |
402 *
|
29%
|
fat: 18.73g |
| |
protein: 13.36g |
| |
carbs: 49.06g |
|
-
|
-
|
| Wed 10th: |
805 *
|
58%
|
fat: 34.84g |
| |
protein: 42.83g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 9th: |
1420 *
|
101%
|
fat: 46.56g |
| |
protein: 50.89g |
| |
carbs: 207.06g |
|
-
|
-
|
| Mon 8th: |
1462 *
|
104%
|
fat: 54.42g |
| |
protein: 74.88g |
| |
carbs: 174.52g |
|
-
|
-
|
| Sun 7th: |
1477 *
|
106%
|
fat: 51.23g |
| |
protein: 79.50g |
| |
carbs: 169.12g |
|
1643*
|
 166
|
| April 2020 |
| Mon 20th: |
1435 *
|
102%
|
fat: 50.67g |
| |
protein: 56.28g |
| |
carbs: 191.81g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
1158 *
|
83%
|
fat: 16.80g |
| |
protein: 28.89g |
| |
carbs: 235.25g |
|
-
|
-
|
| Mon 24th: |
1750 *
|
125%
|
fat: 43.28g |
| |
protein: 104.09g |
| |
carbs: 248.80g |
|
-
|
-
|
| Sun 23rd: |
1219 *
|
87%
|
fat: 50.56g |
| |
protein: 48.57g |
| |
carbs: 148.51g |
|
-
|
-
|
| Sun 16th: |
1018 *
|
73%
|
fat: 62.27g |
| |
protein: 19.32g |
| |
carbs: 107.29g |
|
-
|
-
|
