| May 2024 |
| Mon 27th: |
1139 *
|
81%
|
fat: 36.48g |
| |
protein: 32.32g |
| |
carbs: 175.29g |
|
-
|
-
|
| Sun 12th: |
404 *
|
29%
|
fat: 12.90g |
| |
protein: 10.26g |
| |
carbs: 62.35g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
148 *
|
11%
|
fat: 8.85g |
| |
protein: 1.63g |
| |
carbs: 16.65g |
|
-
|
-
|
| Fri 15th: |
1585 *
|
113%
|
fat: 77.95g |
| |
protein: 105.49g |
| |
carbs: 114.15g |
|
-
|
-
|
| Thu 14th: |
1052 *
|
75%
|
fat: 33.38g |
| |
protein: 55.34g |
| |
carbs: 133.11g |
|
-
|
-
|
| Tue 12th: |
1092 *
|
78%
|
fat: 40.70g |
| |
protein: 47.29g |
| |
carbs: 137.50g |
|
-
|
-
|
| Mon 11th: |
940 *
|
67%
|
fat: 25.43g |
| |
protein: 44.89g |
| |
carbs: 133.14g |
|
-
|
-
|
| Sat 9th: |
1078 *
|
77%
|
fat: 51.78g |
| |
protein: 76.00g |
| |
carbs: 71.64g |
|
-
|
-
|
| Thu 7th: |
932 *
|
67%
|
fat: 26.26g |
| |
protein: 39.38g |
| |
carbs: 137.28g |
|
-
|
-
|
| Wed 6th: |
1164 *
|
83%
|
fat: 26.91g |
| |
protein: 26.50g |
| |
carbs: 206.33g |
|
-
|
-
|
| Tue 5th: |
1485 *
|
106%
|
fat: 56.54g |
| |
protein: 51.22g |
| |
carbs: 193.37g |
|
-
|
-
|
| Mon 4th: |
940 *
|
67%
|
fat: 25.30g |
| |
protein: 35.90g |
| |
carbs: 140.44g |
|
-
|
-
|
| Sun 3rd: |
1675 *
|
120%
|
fat: 50.37g |
| |
protein: 41.14g |
| |
carbs: 267.58g |
|
-
|
-
|
| Sat 2nd: |
1250 *
|
83%
|
fat: 42.26g |
| |
protein: 32.96g |
| |
carbs: 182.79g |
|
-
|
-
|
| Fri 1st: |
1016 *
|
68%
|
fat: 40.39g |
| |
protein: 43.83g |
| |
carbs: 121.36g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1366 *
|
91%
|
fat: 28.22g |
| |
protein: 29.81g |
| |
carbs: 251.72g |
|
1906*
|
 540
|
| Wed 30th: |
1723 *
|
115%
|
fat: 57.88g |
| |
protein: 38.50g |
| |
carbs: 267.51g |
|
1906*
|
183
|
| Tue 29th: |
1180 *
|
84%
|
fat: 24.68g |
| |
protein: 59.25g |
| |
carbs: 180.13g |
|
-
|
-
|
| Mon 28th: |
1276 *
|
91%
|
fat: 41.70g |
| |
protein: 37.83g |
| |
carbs: 188.81g |
|
-
|
-
|
| Sun 27th: |
1232 *
|
88%
|
fat: 35.45g |
| |
protein: 48.49g |
| |
carbs: 174.03g |
|
-
|
-
|
