getfit101x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 2006 * 115%
fat: 56.47g
|
protein: 71.00g
|
carbs: 269.44g
- -
Wed 15th: 780 * 45%
fat: 17.13g
|
protein: 41.67g
|
carbs: 122.89g
- -
Tue 14th: 2073 * 118%
fat: 98.81g
|
protein: 54.27g
|
carbs: 165.96g
- -
Mon 13th: 1565 * 89%
fat: 46.60g
|
protein: 61.33g
|
carbs: 241.02g
- -
Sun 12th: 1498 * 86%
fat: 52.44g
|
protein: 71.04g
|
carbs: 197.37g
- -
Sat 11th: 2835 * 162%
fat: 103.13g
|
protein: 89.76g
|
carbs: 341.02g
- -
Fri 10th: 1428 * 82%
fat: 38.51g
|
protein: 63.60g
|
carbs: 172.12g
- -
Thu 9th: 1326 * 76%
fat: 43.88g
|
protein: 28.23g
|
carbs: 170.58g
- -
Wed 8th: 1478 * 84%
fat: 40.55g
|
protein: 72.22g
|
carbs: 223.20g
- -
Tue 7th: 1473 * 84%
fat: 50.34g
|
protein: 54.24g
|
carbs: 163.70g
- -
Mon 6th: 841 * 48%
fat: 6.16g
|
protein: 46.07g
|
carbs: 163.21g
- -
Sun 5th: 1066 * 61%
fat: 44.11g
|
protein: 33.92g
|
carbs: 115.41g
- -
Sat 4th: 1522 * 87%
fat: 59.94g
|
protein: 38.71g
|
carbs: 163.57g
- -
Fri 3rd: 1275 * 73%
fat: 24.35g
|
protein: 59.74g
|
carbs: 191.56g
- -
Thu 2nd: 1228 * 70%
fat: 52.79g
|
protein: 36.30g
|
carbs: 117.50g
- -
Wed 1st: 1731 * 99%
fat: 51.63g
|
protein: 103.06g
|
carbs: 231.47g
- -
April 2024
Tue 30th: 1593 * 91%
fat: 68.55g
|
protein: 51.69g
|
carbs: 134.51g
- -
Mon 29th: 1585 * 91%
fat: 36.92g
|
protein: 72.98g
|
carbs: 249.65g
- -
Sun 28th: 743 * 42%
fat: 30.32g
|
protein: 29.93g
|
carbs: 94.89g
- -
Sat 27th: 297 * 17%
fat: 17.07g
|
protein: 9.87g
|
carbs: 27.26g
- -

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