| March 2021 |
| Sun 14th: |
1682 *
|
112%
|
fat: 52.30g |
| |
protein: 69.95g |
| |
carbs: 207.44g |
|
-
|
-
|
| Sat 13th: |
1527 *
|
102%
|
fat: 60.55g |
| |
protein: 55.10g |
| |
carbs: 194.12g |
|
-
|
-
|
| Fri 12th: |
1824 *
|
122%
|
fat: 29.05g |
| |
protein: 126.36g |
| |
carbs: 262.12g |
|
-
|
-
|
| Thu 11th: |
1989 *
|
133%
|
fat: 76.19g |
| |
protein: 80.46g |
| |
carbs: 222.95g |
|
-
|
-
|
| Wed 10th: |
1677 *
|
112%
|
fat: 70.14g |
| |
protein: 101.47g |
| |
carbs: 157.15g |
|
-
|
-
|
| Tue 9th: |
1689 *
|
113%
|
fat: 59.29g |
| |
protein: 49.16g |
| |
carbs: 239.10g |
|
-
|
-
|
| Mon 8th: |
1623 *
|
108%
|
fat: 40.16g |
| |
protein: 93.30g |
| |
carbs: 226.37g |
|
-
|
-
|
| Sun 7th: |
1587 *
|
106%
|
fat: 31.27g |
| |
protein: 73.40g |
| |
carbs: 226.73g |
|
-
|
-
|
| Sat 6th: |
1814 *
|
121%
|
fat: 74.45g |
| |
protein: 48.65g |
| |
carbs: 228.79g |
|
-
|
-
|
| Fri 5th: |
1610 *
|
107%
|
fat: 51.77g |
| |
protein: 62.73g |
| |
carbs: 191.11g |
|
-
|
-
|
| Thu 4th: |
1830 *
|
122%
|
fat: 69.06g |
| |
protein: 65.80g |
| |
carbs: 238.00g |
|
-
|
-
|
| Wed 3rd: |
1376 *
|
92%
|
fat: 56.21g |
| |
protein: 54.01g |
| |
carbs: 167.46g |
|
-
|
-
|
| Tue 2nd: |
1592 *
|
106%
|
fat: 52.10g |
| |
protein: 103.03g |
| |
carbs: 178.78g |
|
-
|
-
|
| Mon 1st: |
1394 *
|
93%
|
fat: 63.51g |
| |
protein: 65.61g |
| |
carbs: 144.26g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1480 *
|
99%
|
fat: 59.20g |
| |
protein: 48.97g |
| |
carbs: 190.66g |
|
-
|
-
|
| Sat 27th: |
1730 *
|
115%
|
fat: 76.49g |
| |
protein: 89.00g |
| |
carbs: 175.01g |
|
-
|
-
|
| Fri 26th: |
1880 *
|
125%
|
fat: 79.00g |
| |
protein: 78.01g |
| |
carbs: 198.84g |
|
-
|
-
|
| Thu 25th: |
1620 *
|
108%
|
fat: 82.79g |
| |
protein: 86.91g |
| |
carbs: 108.71g |
|
-
|
-
|
| Wed 24th: |
1682 *
|
112%
|
fat: 72.59g |
| |
protein: 65.57g |
| |
carbs: 152.55g |
|
-
|
-
|
| Tue 23rd: |
1489 *
|
99%
|
fat: 56.37g |
| |
protein: 56.17g |
| |
carbs: 135.01g |
|
-
|
-
|
