kiddiebqueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Tue 28th: 2185 * 129%
fat: 100.55g
|
protein: 66.32g
|
carbs: 254.59g
2361*  176
Mon 27th: 2247 * 132%
fat: 80.64g
|
protein: 97.15g
|
carbs: 304.51g
- -
Sun 26th: 2013 * 118%
fat: 80.55g
|
protein: 44.79g
|
carbs: 283.06g
2271*  258
Sat 25th: 1961 * 115%
fat: 92.69g
|
protein: 83.64g
|
carbs: 210.44g
2271*  310
Fri 24th: 1497 * 88%
fat: 72.93g
|
protein: 42.17g
|
carbs: 169.13g
2226*  729
Thu 23rd: 1587 * 93%
fat: 67.10g
|
protein: 62.76g
|
carbs: 187.26g
- -
Wed 22nd: 1609 * 95%
fat: 53.21g
|
protein: 49.85g
|
carbs: 238.94g
2226*  617
Tue 21st: 1271 * 75%
fat: 69.17g
|
protein: 40.35g
|
carbs: 142.75g
- -
Mon 20th: 1688 * 99%
fat: 53.26g
|
protein: 51.98g
|
carbs: 250.52g
2278*  590
Sun 19th: 1716 * 101%
fat: 108.31g
|
protein: 53.48g
|
carbs: 149.92g
- -
Sun 5th: 1757 * 103%
fat: 98.87g
|
protein: 52.09g
|
carbs: 169.15g
- -
Sat 4th: 2437 * 143%
fat: 99.50g
|
protein: 99.41g
|
carbs: 293.34g
2373*  64
Fri 3rd: 1453 * 85%
fat: 92.20g
|
protein: 58.76g
|
carbs: 104.44g
2106*  653
July 2018
Mon 23rd: 1702 * 100%
fat: 49.49g
|
protein: 71.74g
|
carbs: 237.19g
- -
Sun 22nd: 1910 * 112%
fat: 60.82g
|
protein: 57.47g
|
carbs: 279.58g
2068*  158
Sat 21st: 1904 * 112%
fat: 51.23g
|
protein: 85.26g
|
carbs: 281.53g
2242*  338
Fri 20th: 2386 * 140%
fat: 105.59g
|
protein: 61.99g
|
carbs: 305.55g
- -
Thu 19th: 1475 * 87%
fat: 54.92g
|
protein: 57.72g
|
carbs: 181.51g
- -
Wed 18th: 1974 * 116%
fat: 86.72g
|
protein: 51.33g
|
carbs: 254.54g
2224*  250

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.