Rommeltjes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
October 2019
Tue 29th: 453 * 31%
fat: 16.59g
|
protein: 19.71g
|
carbs: 59.19g
- -
Mon 28th: 1433 * 99%
fat: 65.28g
|
protein: 66.58g
|
carbs: 148.41g
- -
May 2018
Tue 22nd: - - 2147* -
Fri 4th: 454 * 27%
fat: 17.61g
|
protein: 19.60g
|
carbs: 57.79g
- -
Wed 2nd: 144 * 8%
fat: 2.18g
|
protein: 11.46g
|
carbs: 16.88g
- -
Tue 1st: 305 * 18%
fat: 8.66g
|
protein: 11.27g
|
carbs: 47.58g
- -
April 2018
Mon 30th: 775 * 46%
fat: 23.90g
|
protein: 29.56g
|
carbs: 112.94g
2258*  1483

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