| October 2023 |
| Thu 26th: |
1476 *
|
114%
|
fat: 30.83g |
| |
protein: 63.57g |
| |
carbs: 231.24g |
|
-
|
-
|
| Sat 21st: |
771 *
|
59%
|
fat: 37.35g |
| |
protein: 18.86g |
| |
carbs: 96.82g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
2492 *
|
208%
|
fat: 134.21g |
| |
protein: 132.60g |
| |
carbs: 210.83g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
725 *
|
60%
|
fat: 30.28g |
| |
protein: 25.27g |
| |
carbs: 88.60g |
|
-
|
-
|
| October 2018 |
| Sat 6th: |
1574 *
|
131%
|
fat: 69.50g |
| |
protein: 62.81g |
| |
carbs: 191.53g |
|
-
|
-
|
| September 2018 |
| Wed 19th: |
1289 *
|
107%
|
fat: 45.80g |
| |
protein: 50.78g |
| |
carbs: 176.51g |
|
-
|
-
|
| Tue 18th: |
1177 *
|
98%
|
fat: 42.15g |
| |
protein: 58.35g |
| |
carbs: 150.34g |
|
-
|
-
|
| Sat 15th: |
300 *
|
25%
|
fat: 3.98g |
| |
protein: 7.75g |
| |
carbs: 62.25g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1058 *
|
88%
|
fat: 33.56g |
| |
protein: 25.69g |
| |
carbs: 166.66g |
|
-
|
-
|
| Thu 30th: |
2015 *
|
168%
|
fat: 79.50g |
| |
protein: 59.48g |
| |
carbs: 271.53g |
|
-
|
-
|
| Wed 29th: |
355 *
|
30%
|
fat: 6.39g |
| |
protein: 10.79g |
| |
carbs: 65.95g |
|
-
|
-
|
| Thu 9th: |
944 *
|
79%
|
fat: 48.68g |
| |
protein: 27.51g |
| |
carbs: 104.41g |
|
-
|
-
|
| Tue 7th: |
973 *
|
81%
|
fat: 41.97g |
| |
protein: 38.69g |
| |
carbs: 112.67g |
|
-
|
-
|
| Mon 6th: |
1103 *
|
92%
|
fat: 46.01g |
| |
protein: 32.63g |
| |
carbs: 144.24g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
243 *
|
20%
|
fat: 15.33g |
| |
protein: 18.72g |
| |
carbs: 11.11g |
|
-
|
-
|
| Fri 27th: |
428 *
|
36%
|
fat: 24.63g |
| |
protein: 27.79g |
| |
carbs: 27.33g |
|
-
|
-
|
| Fri 20th: |
1516 *
|
126%
|
fat: 53.05g |
| |
protein: 68.93g |
| |
carbs: 201.36g |
|
-
|
-
|
| Thu 19th: |
801 *
|
67%
|
fat: 33.17g |
| |
protein: 29.44g |
| |
carbs: 93.34g |
|
-
|
-
|
| Wed 18th: |
1110 *
|
92%
|
fat: 38.33g |
| |
protein: 41.81g |
| |
carbs: 156.91g |
|
-
|
-
|
| Tue 17th: |
1246 *
|
104%
|
fat: 58.56g |
| |
protein: 50.80g |
| |
carbs: 136.40g |
|
-
|
-
|
