| June 2024 |
| Sat 1st: |
444 *
|
30%
|
fat: 28.86g |
| |
protein: 42.39g |
| |
carbs: 0.61g |
|
2220*
|
 1776
|
| May 2023 |
| Fri 19th: |
339 *
|
21%
|
fat: 21.31g |
| |
protein: 19.03g |
| |
carbs: 16.08g |
|
-
|
-
|
| August 2020 |
| Sat 15th: |
309 *
|
19%
|
fat: 8.59g |
| |
protein: 10.15g |
| |
carbs: 47.38g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
270 *
|
17%
|
fat: 8.50g |
| |
protein: 7.50g |
| |
carbs: 39.50g |
|
2162*
|
1892
|
| Thu 30th: |
755 *
|
47%
|
fat: 25.64g |
| |
protein: 30.26g |
| |
carbs: 99.04g |
|
-
|
-
|
| Wed 29th: |
200 *
|
12%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 28th: |
656 *
|
41%
|
fat: 20.80g |
| |
protein: 27.28g |
| |
carbs: 87.31g |
|
-
|
-
|
| Mon 27th: |
944 *
|
59%
|
fat: 33.08g |
| |
protein: 32.52g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sun 26th: |
911 *
|
57%
|
fat: 29.22g |
| |
protein: 26.49g |
| |
carbs: 143.24g |
|
-
|
-
|
| Sat 25th: |
499 *
|
31%
|
fat: 12.73g |
| |
protein: 15.98g |
| |
carbs: 84.53g |
|
-
|
-
|
| Fri 24th: |
659 *
|
41%
|
fat: 22.13g |
| |
protein: 30.01g |
| |
carbs: 86.84g |
|
-
|
-
|
| Thu 23rd: |
698 *
|
44%
|
fat: 25.14g |
| |
protein: 39.77g |
| |
carbs: 84.48g |
|
-
|
-
|
| Wed 22nd: |
552 *
|
34%
|
fat: 20.09g |
| |
protein: 26.24g |
| |
carbs: 65.22g |
|
-
|
-
|
| Tue 21st: |
847 *
|
53%
|
fat: 32.92g |
| |
protein: 33.46g |
| |
carbs: 105.54g |
|
-
|
-
|
| Sun 19th: |
674 *
|
42%
|
fat: 28.72g |
| |
protein: 38.43g |
| |
carbs: 69.13g |
|
-
|
-
|
| Sat 18th: |
511 *
|
32%
|
fat: 12.18g |
| |
protein: 16.13g |
| |
carbs: 81.55g |
|
1885*
|
1374
|
| Fri 17th: |
705 *
|
44%
|
fat: 16.78g |
| |
protein: 24.20g |
| |
carbs: 118.38g |
|
-
|
-
|
| Thu 16th: |
739 *
|
46%
|
fat: 18.77g |
| |
protein: 23.88g |
| |
carbs: 121.04g |
|
-
|
-
|
| Wed 15th: |
705 *
|
44%
|
fat: 32.97g |
| |
protein: 32.87g |
| |
carbs: 74.66g |
|
-
|
-
|
| Tue 14th: |
267 *
|
17%
|
fat: 4.00g |
| |
protein: 9.91g |
| |
carbs: 46.54g |
|
-
|
-
|
