| December 2019 |
| Fri 27th: |
293 *
|
24%
|
fat: 5.63g |
| |
protein: 7.04g |
| |
carbs: 56.06g |
|
-
|
-
|
| Mon 2nd: |
426 *
|
36%
|
fat: 1.27g |
| |
protein: 8.55g |
| |
carbs: 94.36g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
110 *
|
9%
|
fat: 0.89g |
| |
protein: 2.56g |
| |
carbs: 22.78g |
|
-
|
-
|
| Sat 23rd: |
529 *
|
44%
|
fat: 14.64g |
| |
protein: 29.37g |
| |
carbs: 73.88g |
|
-
|
-
|
| Fri 22nd: |
130 *
|
11%
|
fat: 0.54g |
| |
protein: 1.02g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 21st: |
420 *
|
35%
|
fat: 18.49g |
| |
protein: 15.80g |
| |
carbs: 58.20g |
|
-
|
-
|
| September 2019 |
| Sun 15th: |
276 *
|
23%
|
fat: 0.44g |
| |
protein: 3.66g |
| |
carbs: 67.86g |
|
-
|
-
|
| Wed 11th: |
447 *
|
37%
|
fat: 12.11g |
| |
protein: 46.91g |
| |
carbs: 39.89g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
117 *
|
10%
|
fat: 0.26g |
| |
protein: 0.59g |
| |
carbs: 30.37g |
|
-
|
-
|
| Tue 7th: |
117 *
|
10%
|
fat: 0.42g |
| |
protein: 1.83g |
| |
carbs: 29.43g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
172 *
|
14%
|
fat: 0.10g |
| |
protein: 3.14g |
| |
carbs: 40.24g |
|
-
|
-
|
| Tue 9th: |
50 *
|
4%
|
fat: 0.19g |
| |
protein: 1.91g |
| |
carbs: 12.42g |
|
-
|
-
|
| March 2019 |
| February 2019 |
| Mon 25th: |
583 *
|
49%
|
fat: 13.58g |
| |
protein: 48.29g |
| |
carbs: 72.94g |
|
-
|
-
|
