| May 2024 |
| Thu 23rd: |
1854 *
|
86%
|
fat: 95.91g |
| |
protein: 127.71g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sun 19th: |
687 *
|
32%
|
fat: 46.23g |
| |
protein: 51.17g |
| |
carbs: 14.13g |
|
-
|
-
|
| Sat 18th: |
523 *
|
24%
|
fat: 34.16g |
| |
protein: 42.16g |
| |
carbs: 14.22g |
|
-
|
-
|
| Wed 15th: |
1445 *
|
67%
|
fat: 76.33g |
| |
protein: 66.08g |
| |
carbs: 117.98g |
|
-
|
-
|
| Tue 14th: |
1503 *
|
70%
|
fat: 69.91g |
| |
protein: 102.38g |
| |
carbs: 110.99g |
|
-
|
-
|
| Mon 13th: |
774 *
|
36%
|
fat: 17.83g |
| |
protein: 85.12g |
| |
carbs: 69.38g |
|
-
|
-
|
| Wed 8th: |
476 *
|
22%
|
fat: 26.14g |
| |
protein: 43.46g |
| |
carbs: 14.31g |
|
-
|
-
|
| Tue 7th: |
2259 *
|
105%
|
fat: 123.39g |
| |
protein: 145.61g |
| |
carbs: 136.32g |
|
-
|
-
|
| Mon 6th: |
1969 *
|
92%
|
fat: 99.23g |
| |
protein: 122.81g |
| |
carbs: 148.70g |
|
-
|
-
|
| Sun 5th: |
1483 *
|
69%
|
fat: 88.64g |
| |
protein: 71.01g |
| |
carbs: 99.06g |
|
-
|
-
|
| Fri 3rd: |
1183 *
|
55%
|
fat: 40.38g |
| |
protein: 54.95g |
| |
carbs: 140.92g |
|
-
|
-
|
| Thu 2nd: |
668 *
|
31%
|
fat: 33.75g |
| |
protein: 33.38g |
| |
carbs: 54.07g |
|
-
|
-
|
| Wed 1st: |
768 *
|
36%
|
fat: 29.88g |
| |
protein: 25.52g |
| |
carbs: 92.44g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
324 *
|
15%
|
fat: 9.13g |
| |
protein: 34.10g |
| |
carbs: 22.22g |
|
-
|
-
|
| Sun 28th: |
546 *
|
25%
|
fat: 21.60g |
| |
protein: 18.40g |
| |
carbs: 64.80g |
|
-
|
-
|
| Tue 23rd: |
906 *
|
42%
|
fat: 61.78g |
| |
protein: 32.42g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sun 21st: |
224 *
|
10%
|
fat: 5.50g |
| |
protein: 31.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 20th: |
1875 *
|
87%
|
fat: 81.34g |
| |
protein: 72.80g |
| |
carbs: 211.04g |
|
-
|
-
|
| Tue 16th: |
2345 *
|
109%
|
fat: 75.62g |
| |
protein: 176.87g |
| |
carbs: 225.83g |
|
-
|
-
|
| Mon 15th: |
956 *
|
44%
|
fat: 25.06g |
| |
protein: 76.89g |
| |
carbs: 98.11g |
|
-
|
-
|
