| August 2018 |
| Wed 8th: |
1386 *
|
139%
|
fat: 53.03g |
| |
protein: 45.43g |
| |
carbs: 179.75g |
|
-
|
-
|
| Tue 7th: |
834 *
|
83%
|
fat: 33.90g |
| |
protein: 27.25g |
| |
carbs: 108.59g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
348 *
|
35%
|
fat: 8.20g |
| |
protein: 5.86g |
| |
carbs: 63.68g |
|
-
|
-
|
| Mon 2nd: |
557 *
|
56%
|
fat: 18.32g |
| |
protein: 16.53g |
| |
carbs: 82.08g |
|
-
|
-
|
| Sun 1st: |
1755 *
|
176%
|
fat: 67.28g |
| |
protein: 55.34g |
| |
carbs: 235.81g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
538 *
|
54%
|
fat: 13.02g |
| |
protein: 15.86g |
| |
carbs: 85.70g |
|
-
|
-
|
| Fri 29th: |
133 *
|
13%
|
fat: 0.77g |
| |
protein: 0.89g |
| |
carbs: 22.35g |
|
-
|
-
|
| Thu 28th: |
153 *
|
15%
|
fat: 3.51g |
| |
protein: 2.44g |
| |
carbs: 29.24g |
|
-
|
-
|
| Wed 27th: |
993 *
|
99%
|
fat: 24.43g |
| |
protein: 34.09g |
| |
carbs: 163.69g |
|
1515*
|
 522
|
| Tue 26th: |
974 *
|
97%
|
fat: 33.43g |
| |
protein: 33.37g |
| |
carbs: 142.31g |
|
-
|
-
|
| Mon 25th: |
947 *
|
95%
|
fat: 20.19g |
| |
protein: 28.13g |
| |
carbs: 171.93g |
|
-
|
-
|
| Sun 24th: |
977 *
|
98%
|
fat: 27.48g |
| |
protein: 33.36g |
| |
carbs: 156.09g |
|
-
|
-
|
| Sat 23rd: |
50 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.63g |
|
-
|
-
|
| Fri 22nd: |
626 *
|
63%
|
fat: 15.37g |
| |
protein: 17.47g |
| |
carbs: 111.59g |
|
-
|
-
|
| Thu 21st: |
991 *
|
99%
|
fat: 36.33g |
| |
protein: 30.70g |
| |
carbs: 150.12g |
|
-
|
-
|
| Wed 20th: |
990 *
|
99%
|
fat: 38.16g |
| |
protein: 39.89g |
| |
carbs: 130.90g |
|
-
|
-
|
| Tue 19th: |
987 *
|
99%
|
fat: 22.57g |
| |
protein: 55.79g |
| |
carbs: 148.18g |
|
-
|
-
|
| Mon 18th: |
993 *
|
99%
|
fat: 19.66g |
| |
protein: 37.46g |
| |
carbs: 170.96g |
|
-
|
-
|
| Sun 17th: |
941 *
|
94%
|
fat: 15.81g |
| |
protein: 44.93g |
| |
carbs: 151.43g |
|
-
|
-
|
| Sat 16th: |
511 *
|
51%
|
fat: 9.14g |
| |
protein: 13.48g |
| |
carbs: 102.13g |
|
-
|
-
|
