| May 2023 |
| Tue 2nd: |
254 *
|
19%
|
fat: 9.36g |
| |
protein: 15.92g |
| |
carbs: 30.41g |
|
-
|
-
|
| Mon 1st: |
983 *
|
73%
|
fat: 45.92g |
| |
protein: 55.13g |
| |
carbs: 87.25g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
231 *
|
17%
|
fat: 5.84g |
| |
protein: 11.89g |
| |
carbs: 32.18g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
342 *
|
23%
|
fat: 12.71g |
| |
protein: 23.44g |
| |
carbs: 32.95g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
959 *
|
53%
|
fat: 34.22g |
| |
protein: 64.14g |
| |
carbs: 104.11g |
|
-
|
-
|
| Wed 11th: |
1783 *
|
99%
|
fat: 70.41g |
| |
protein: 123.20g |
| |
carbs: 185.50g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
1601 *
|
89%
|
fat: 55.85g |
| |
protein: 114.96g |
| |
carbs: 160.25g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
1534 *
|
102%
|
fat: 48.30g |
| |
protein: 135.59g |
| |
carbs: 138.58g |
|
-
|
-
|
| Sun 24th: |
1303 *
|
87%
|
fat: 61.53g |
| |
protein: 71.25g |
| |
carbs: 123.35g |
|
-
|
-
|
| Sat 23rd: |
156 *
|
10%
|
fat: 3.01g |
| |
protein: 12.74g |
| |
carbs: 19.30g |
|
563*
|
 407
|
| Fri 22nd: |
1322 *
|
88%
|
fat: 33.36g |
| |
protein: 92.99g |
| |
carbs: 110.50g |
|
1544*
|
222
|
| Wed 6th: |
58 *
|
3%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
1216*
|
1158
|
| Tue 5th: |
1017 *
|
51%
|
fat: 25.00g |
| |
protein: 63.29g |
| |
carbs: 133.27g |
|
1510*
|
493
|
| Mon 4th: |
1239 *
|
62%
|
fat: 41.13g |
| |
protein: 55.06g |
| |
carbs: 160.47g |
|
1455*
|
216
|
| July 2020 |
| Mon 20th: |
1094 *
|
73%
|
fat: 46.83g |
| |
protein: 51.72g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
1504*
|
-
|
| Fri 17th: |
-
|
-
|
|
1511*
|
-
|
| Thu 16th: |
-
|
-
|
|
1615*
|
-
|
| Wed 15th: |
-
|
-
|
|
1762*
|
-
|
| Tue 14th: |
-
|
-
|
|
1504*
|
-
|
| Mon 13th: |
1032 *
|
69%
|
fat: 46.73g |
| |
protein: 53.06g |
| |
carbs: 103.63g |
|
1511*
|
479
|
| Sun 12th: |
-
|
-
|
|
1571*
|
-
|
| Sat 11th: |
574 *
|
38%
|
fat: 25.40g |
| |
protein: 29.20g |
| |
carbs: 60.11g |
|
1504*
|
930
|
| Fri 10th: |
971 *
|
65%
|
fat: 46.53g |
| |
protein: 58.13g |
| |
carbs: 84.39g |
|
1606*
|
635
|
| Thu 9th: |
343 *
|
23%
|
fat: 12.72g |
| |
protein: 30.45g |
| |
carbs: 28.07g |
|
-
|
-
|
| Wed 8th: |
351 *
|
23%
|
fat: 12.39g |
| |
protein: 29.37g |
| |
carbs: 29.74g |
|
-
|
-
|
