| April 2024 |
| Thu 25th: |
972 *
|
97%
|
fat: 51.48g |
| |
protein: 33.79g |
| |
carbs: 86.17g |
|
-
|
-
|
| Fri 12th: |
1260 *
|
126%
|
fat: 59.97g |
| |
protein: 72.48g |
| |
carbs: 103.46g |
|
-
|
-
|
| Thu 11th: |
629 *
|
63%
|
fat: 18.52g |
| |
protein: 63.49g |
| |
carbs: 46.35g |
|
-
|
-
|
| Sun 7th: |
972 *
|
97%
|
fat: 48.30g |
| |
protein: 29.10g |
| |
carbs: 58.80g |
|
-
|
-
|
| Sat 6th: |
825 *
|
82%
|
fat: 29.67g |
| |
protein: 22.87g |
| |
carbs: 114.94g |
|
-
|
-
|
| Fri 5th: |
805 *
|
80%
|
fat: 38.50g |
| |
protein: 32.92g |
| |
carbs: 77.28g |
|
-
|
-
|
| Thu 4th: |
1232 *
|
123%
|
fat: 64.38g |
| |
protein: 47.71g |
| |
carbs: 115.12g |
|
-
|
-
|
| Wed 3rd: |
1266 *
|
127%
|
fat: 59.15g |
| |
protein: 74.99g |
| |
carbs: 109.34g |
|
-
|
-
|
| Tue 2nd: |
780 *
|
78%
|
fat: 36.55g |
| |
protein: 21.88g |
| |
carbs: 90.13g |
|
-
|
-
|
| Mon 1st: |
673 *
|
67%
|
fat: 37.34g |
| |
protein: 31.33g |
| |
carbs: 53.11g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
654 *
|
65%
|
fat: 38.02g |
| |
protein: 17.29g |
| |
carbs: 59.70g |
|
-
|
-
|
| Fri 29th: |
1198 *
|
120%
|
fat: 55.07g |
| |
protein: 41.41g |
| |
carbs: 131.93g |
|
-
|
-
|
| Thu 28th: |
1096 *
|
110%
|
fat: 60.89g |
| |
protein: 36.86g |
| |
carbs: 100.73g |
|
-
|
-
|
| Wed 27th: |
275 *
|
28%
|
fat: 14.34g |
| |
protein: 11.54g |
| |
carbs: 24.58g |
|
-
|
-
|
| Tue 26th: |
795 *
|
80%
|
fat: 25.13g |
| |
protein: 27.33g |
| |
carbs: 115.61g |
|
-
|
-
|
| Mon 25th: |
1312 *
|
131%
|
fat: 59.21g |
| |
protein: 40.96g |
| |
carbs: 155.12g |
|
-
|
-
|
| Sun 24th: |
556 *
|
56%
|
fat: 24.66g |
| |
protein: 14.44g |
| |
carbs: 71.20g |
|
-
|
-
|
| Sat 23rd: |
881 *
|
88%
|
fat: 40.59g |
| |
protein: 30.29g |
| |
carbs: 99.40g |
|
-
|
-
|
| Fri 22nd: |
1616 *
|
162%
|
fat: 45.95g |
| |
protein: 102.24g |
| |
carbs: 190.75g |
|
-
|
-
|
| Thu 21st: |
1562 *
|
156%
|
fat: 80.91g |
| |
protein: 79.09g |
| |
carbs: 127.89g |
|
-
|
-
|
